# Organic Regenerative UHT A2 2% Reduced Fat Milk, 59 FZ

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## Snapshot

- **Brand:** ALEXANDRE FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/milk-cream
- **Listed price:** $7.49
- **Human page:** https://supermarketpuzzle.com/product/alexandre-family-farms-organic-regenerative-uht-a2-2-reduced-fat-milk-59-fz
- **Slug:** `alexandre-family-farms-organic-regenerative-uht-a2-2-reduced-fat-milk-59-fz`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Minimal ingredient list (milk, skim milk, vitamins) and only thermal UHT processing/fortification are consistent with NOVA 1 (unprocessed/minimally processed) rather than ultra‑processed foods, which include industrial additives and formulations.

## Review

You'd spot this on a grocery run in the dairy aisle or the shelf-stable milk section — a long‑life, organic A2 reduced‑fat milk people buy for everyday cereal, coffee, or pantry backup. It feels wholesome and practical with a quietly nostalgic nod to simple breakfasts. The UHT thermal treatment and vitamin fortification extend shelf life and add nutrients, but the short ingredient list and lack of emulsifiers or flavorings mean the product retains a regular milk texture and doesn’t show hallmarks of ultra‑processed formulations.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 7
- **Calories:** 130
- **Total fat:** 5g (6% DV)
- **Saturated fat:** 3g (15% DV)
- **Trans fat:** 0g
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 135mg (6% DV)
- **Total carbs:** 13g (5% DV)
- **Total sugars:** 13g
- **Protein:** 10g

## Ingredients

ORGANIC MILK ORGANIC NON-FAT MILK VIT D3 VIT A PALMITATE

## Context tags

- **Occasions:** meal-prep-sunday, post-workout, holiday-baking
- **Vibes:** wholesome, convenient, nostalgic

## FAQ

### Is the Organic Regenerative UHT A2 2% Reduced Fat Milk healthy?

This milk is a solid choice if you're looking for a nutritious dairy option. With 10 grams of protein per cup and no added sugars, it's a good source of nutrition, especially for those needing a protein boost. Of course, 'healthy' can depend on your dietary needs, so consider how it fits into your overall diet.

### Is it vegan?

Nope, this milk is not vegan. It’s made from organic milk, which obviously comes from cows. If you're looking for a plant-based alternative, you might want to explore almond, oat, or soy milks instead.

### Is it gluten-free?

Yes! The Organic Regenerative UHT A2 2% Reduced Fat Milk is gluten-free, making it a great option for anyone with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten.

### Does it contain seed oils?

No, this milk doesn’t contain any seed oils. It’s made from organic milk and non-fat milk, so you can sip without concern about those extra oils that some folks prefer to avoid. Keeping it simple, right?

### Does it contain artificial sweeteners?

Not at all! There are no artificial sweeteners in this milk, which means you're getting the natural taste of dairy without any funky additives. It’s all about keeping it real with just organic ingredients.

### Is it high in sugar?

While it does have 13 grams of total sugars per cup, these sugars come naturally from the milk itself, not from added sugars. So, while it’s not sugar-free, it’s not the same as those sugary drinks either. It's all about balance!

### What are healthier alternatives?

If you're looking for alternatives, consider unsweetened almond milk or coconut milk for a lower-calorie option. If you want something with a similar protein profile, soy milk can be a great choice as well. It depends on what you’re aiming for in your diet!

### Can kids eat it?

Absolutely! This milk is a great option for kids, providing essential nutrients like protein and calcium, which are important for growing bodies. Just keep in mind any dietary restrictions or allergies they might have.

### Is it good for weight loss?

The 2% reduced fat content can be a good choice if you're watching your calorie intake, and the high protein can help keep you feeling full. Just remember, weight loss is more about overall diet and lifestyle than any single food, so enjoy it as part of a balanced approach!

### Is it ultra-processed?

Not really! While it is UHT (Ultra High Temperature) processed to ensure safety and shelf stability, it doesn’t contain any of those typical ultra-processed ingredients like preservatives or artificial additives. It’s more of a minimally processed dairy option, which is a nice middle ground.

## Related products

- [Organic Regenerative UHT A2 Whole Milk, 59 FZ](https://supermarketpuzzle.com/product/alexandre-family-farms-organic-regenerative-uht-a2-whole-milk-59-fz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/alexandre-family-farms-organic-regenerative-uht-a2-whole-milk-59-fz
- [Organic Half & Half, 1 QT](https://supermarketpuzzle.com/product/organic-valley-half-half-1-qt-organic) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-half-half-1-qt-organic
- [Organic Lactose Free Whole Milk, 0.5 GL](https://supermarketpuzzle.com/product/organic-valley-lactose-free-whole-milk-05-gl-organic) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/organic-valley-lactose-free-whole-milk-05-gl-organic
- [365 by Whole Foods Market, Organic Fat Free Milk, 32 Fl Oz](https://supermarketpuzzle.com/product/365-by-organic-fat-free-milk-32-fl-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-by-organic-fat-free-milk-32-fl-oz
- [Organic Half and Half, 32 OZ](https://supermarketpuzzle.com/product/365-organic-half-and-half-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/365-organic-half-and-half-32-oz
- [Organic Vanilla Oat Creamer, 32 FZ](https://supermarketpuzzle.com/product/sown-organic-vanilla-oat-creamer-32-fz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/sown-organic-vanilla-oat-creamer-32-fz
- [Belgian Dark Chocolate Milk, 12 FZ](https://supermarketpuzzle.com/product/cocoa-metro-belgian-dark-chocolate-milk-12-fz-2) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/cocoa-metro-belgian-dark-chocolate-milk-12-fz-2
- [Organic Edensoy Unsweetened Soy Beverage, 32 FZ](https://supermarketpuzzle.com/product/eden-foods-organic-edensoy-unsweetened-soy-beverage-32-fz-2) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/eden-foods-organic-edensoy-unsweetened-soy-beverage-32-fz-2

## For agents

Prefer this markdown sheet over scraping the HTML page. Full API access and search: https://supermarketpuzzle.com/skill.md
