# Organic Plain A2 Whole Milk Yogurt, 24 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** ALEXANDRE FAMILY FARMS
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/yogurt
- **Listed price:** $7.69
- **Human page:** https://supermarketpuzzle.com/product/alexandre-family-farms-organic-plain-a2-whole-milk-yogurt-24-oz-3
- **Slug:** `alexandre-family-farms-organic-plain-a2-whole-milk-yogurt-24-oz-3`

## NOVA classification

**NOVA 1** - Unprocessed / minimally processed

Only organic whole milk and live starter cultures are listed with no additives, sweeteners, or emulsifiers; fermentation is a minimal processing step, so it aligns with NOVA group 1 (unprocessed/minimally processed).

## Review

You'd spot this 24 oz tub in the dairy case or natural foods section — the kind of container you grab for weekday breakfasts, baking, or dolloping on fruit. It feels wholesome and farm-fresh rather than indulgent or highly processed. The short ingredient list (organic grass‑fed milk and live cultures) and naturally creamy fermented texture point to minimal processing, not an ultraprocessed product.

## Diet flags

- Vegetarian
- Gluten-free
- Organic

## Nutrition

- **Serving size:** 1 serving
- **Servings per container:** 4
- **Calories:** 120
- **Total fat:** 7g (9% DV)
- **Saturated fat:** 4g (20% DV)
- **Trans fat:** 0g
- **Cholesterol:** 20mg (7% DV)
- **Sodium:** 55mg (2% DV)
- **Total carbs:** 9g (3% DV)
- **Total sugars:** 7g
- **Protein:** 6g

## Ingredients

ORGANIC 100% GRASS-FED MILK LIVE CULTURE (LACTOBACILLUS RHAMNOSUS, BIFIDOBACTERIUM SPECIES, LACTOBACILLUS ACIDOPHILUS, LACTOBACILLUS DELBRUECKII SUBSP., BULGARICUS LACTOBACILLUS PARACASEI, STREPTOCOCCUS THERMOPHILUS).

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday
- **Vibes:** wholesome, nostalgic, comforting, practical

## FAQ

### Is the Organic Plain A2 Whole Milk Yogurt healthy?

Absolutely! This yogurt is made from organic, grass-fed milk and contains live cultures, which can be great for gut health. With 6 grams of protein per serving and no added sugars, it offers a wholesome snack or breakfast option. Just remember, 'healthy' can mean different things for different people, so consider how it fits into your overall diet.

### Is the Organic Plain A2 Whole Milk Yogurt vegan?

Nope, this yogurt isn’t vegan since it’s made from whole milk. If you're looking for plant-based options, there are plenty of delicious dairy-free yogurts available, often made from almond, coconut, or oat milk. But if you enjoy dairy, this one is a tasty choice!

### Is it gluten-free?

Yes, the Organic Plain A2 Whole Milk Yogurt is gluten-free! So, if you’re avoiding gluten for health reasons or just prefer to skip it, you can enjoy this yogurt without worry. It’s a great option for anyone following a gluten-free diet.

### Does it contain seed oils?

Nope, this yogurt doesn’t contain any seed oils. It's made with just organic milk and live cultures, which is refreshing in a world where seed oils seem to sneak into everything. By keeping it simple, you’re getting a product that’s closer to its natural state.

### Does it contain artificial sweeteners?

Not at all! This yogurt is free from artificial sweeteners, which is great if you’re trying to avoid those chemically-crafted taste enhancers. Instead, you get the natural sweetness from the milk itself, which keeps it pure and simple.

### Is it high in sugar?

Not really! With just 7 grams of total sugars per serving and no added sugars, this yogurt keeps it on the lower side of the sugar spectrum. It’s a great option if you’re looking to enjoy something creamy without a sugar overload.

### What are healthier alternatives?

If you're looking for healthier alternatives, consider pairing this yogurt with fresh fruit, nuts, or a drizzle of honey for added flavor and nutrition. You could also explore plant-based yogurts if you're avoiding dairy, but remember to check the labels for added sugars and ingredients. Ultimately, the best alternative is one that fits your dietary preferences and needs!

### Can kids eat it?

Absolutely! This yogurt is a great option for kids. It’s packed with protein and has live cultures that can support digestive health, plus it’s free from added sugars. Just be sure to check for any allergies to dairy before serving!

### Is it good for weight loss?

This yogurt can be a helpful part of a weight loss plan, thanks to its high protein content that can keep you feeling full. It’s also low in sugars, which is a plus if you're watching your calorie intake. Just remember, it’s all about balance — pairing it with fruits or whole grains can make for a satisfying meal or snack!

### Is it ultra-processed?

Not really! The Organic Plain A2 Whole Milk Yogurt is minimally processed, which means it retains more of its natural goodness. With just a couple of simple ingredients, it’s a far cry from those heavily processed products that often pack in additives and preservatives.

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