Organic Plain A2 Low Fat Kefir, 28 FZ
What You Should Know
Find this Organic A2 low‑fat kefir in the refrigerated dairy aisle next to yogurts and probiotic drinks — a grab for smoothies, breakfast bowls, or a tangy snack. It projects a wholesome, health‑forward and comforting vibe with a slightly effervescent, creamy texture rather than an indulgent treat. The ingredient list lists only live cultures (no additives or flavorings), which points to minimal processing and a simple fermented milk product consistent with a NOVA 1 profile.
Nutrition Facts
Ingredients
BIFIDOBACTERIUM:, LACTIS, (4), INFANTIS., LACTOBACILLUS:, DELBRUECKII, (2), ACIDOPHILUS, (3), CASEI, (2), PLANTARUM, PARACASEI, RHAMNOSUS, (3), BREVIS., LACTOCOCCUS:, LACTIS, (4)., STREPTOCOCCUS:, THERMOPHILLUS., LEUCONOSTOC:, MESENTEROIDES..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Only live bacterial cultures are listed with no added sugars, preservatives, or industrial ingredients; as an organic fermented milk with minimal ingredient processing it aligns with NOVA Group 1 (unprocessed/minimally processed).
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Common Questions about Organic Plain A2 Low Fat Kefir, 28 FZ
The A2 Low Fat Kefir can be considered a healthy option, especially if you're looking for a low-calorie source of protein and calcium. With 9 grams of protein per cup and only 100 calories, it can be a great addition to a balanced diet. Just remember, 'healthy' can be subjective — it's all about how it fits into your overall eating habits!