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Organic Plain A2 Low Fat Kefir, 28 FZ
dairy-eggs/yogurt
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Organic Plain A2 Low Fat Kefir, 28 FZ

ALEXANDRE FAMILY FARMS
Available at Whole Foods
100
Calories
9g
Protein
11g
Sugars
95mg
Sodium
23
Ingredients

What You Should Know

You'd find this in the refrigerated dairy aisle near yogurts and drinkable cultured milks, often picked up by shoppers browsing organic or gut-health options. It gives a wholesome, probiotic-forward vibe — tangy, light, and practical rather than indulgent, with A2 and organic cues aimed at health-focused or nostalgic consumers. The short ingredient profile (live bacterial cultures on a kefir base) and absence of industrial additives suggest texture and flavor come from natural fermentation rather than heavy processing, pointing away from ultraprocessed formulations.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 3.5
Calories100
% Daily Value*
Total Fat2g3%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol10mg3%
Sodium95mg4%
Total Carbohydrate11g4%
Total Sugars11g
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

BIFIDOBACTERIUM:, LACTIS, (4), INFANTIS., LACTOBACILLUS:, DELBRUECKII, (2), ACIDOPHILUS, (3), CASEI, (2), PLANTARUM, PARACASEI, RHAMNOSUS, (3), BREVIS., LACTOCOCCUS:, LACTIS, (4)., STREPTOCOCCUS:, THERMOPHILLUS., LEUCONOSTOC:, MESENTEROIDES..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains primarily milk-based kefir fermented with live cultures and no listed industrial additives or added sugars, indicating minimal processing; the product's characteristics (tangy, creamy) arise from fermentation rather than engineered ingredients, consistent with NOVA group 1.

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Common Questions about Organic Plain A2 Low Fat Kefir, 28 FZ

The A2 Low Fat Kefir can be considered a healthy option, especially if you're looking for a low-calorie source of protein and calcium. With 9 grams of protein per cup and only 100 calories, it can be a great addition to a balanced diet. Just remember, 'healthy' can be subjective — it's all about how it fits into your overall eating habits!

Perfect For

post-workout
weekend-brunch
meal-prep-sunday

Vibe:

wholesomepracticalcomforting
$8.49
per package