Organic A2 Whole Milk Kefir, 28 FZ
What You Should Know
You'll find this organic A2 whole milk kefir in the refrigerated dairy or organic section, picked up by shoppers looking for a tangy, probiotic-rich alternative to yogurt. It gives a wholesome, slightly indulgent comfort-vibe — creamy and nourishing from whole milk with a bright fermented tang — and the ingredient list of cultures (and implied milk) points to minimal processing rather than an ultra-processed product.
Nutrition Facts
Ingredients
BIFIDOBACTERIUM:, LACTIS, (4), INFANTIS., LACTOBACILLUS:, DELBRUECKII, (2), ACIDOPHILUS, (3), CASEI, (2), PLANTARUM, PARACASEI, RHAMNOSUS, (3), BREVIS., LACTOCOCCUS:, LACTIS, (4)., STREPTOCOCCUS:, THERMOPHILLUS., LEUCONOSTOC:, MESENTEROIDES..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
The product is essentially milk fermented with live cultures and contains no listed industrial additives; fermentation is a traditional, minimal processing method and the sugars likely come from natural lactose, fitting NOVA group 1 (unprocessed/minimally processed).
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Common Questions about Organic A2 Whole Milk Kefir, 28 FZ
The A2 Whole Milk Kefir is a nutritious option, especially if you’re looking for a high-protein snack or addition to your meals. With 10 grams of protein per cup and a good dose of calcium (390 mg), it can support muscle health and bone strength. Just keep in mind that it’s also relatively high in sugar, so balance it with other low-sugar foods if that’s a concern for you.