# Alessi Noodle Soup Chicken

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** Alessi
- **Retailer listed:** Foodtown
- **Category:** Canned & Packaged Goods
- **Size:** 6 oz
- **Human page:** https://supermarketpuzzle.com/product/alessi-noodle-soup-chicken-6-oz
- **Slug:** `alessi-noodle-soup-chicken-6-oz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial ingredients and additives (MSG, maltodextrin, hydrolyzed proteins, disodium inosinate/guanylate, anti-caking agents, and partially hydrogenated oil) and is a ready-to-reconstitute, shelf-stable formulation typical of ultra-processed foods.

## Review

Alessi Noodle Soup Chicken is a shelf-stable, 6 oz packaged chicken noodle soup mix you’d find in the dry soup aisle of a supermarket, shelved near other instant soup mixes, bouillons, ramen cups and pasta packets. The box leans on a ’traditional’ Italian broth story — “Brodo di Pollo” — and evokes homestyle cooking with imagery of egg noodles and garden vegetables, positioning the brand as convenient comfort with an Old World nod. This product fits into quick weeknight dinners, sick-day cupboards, back-to-school pantry lists and storm-prep shopping because it promises a fast, familiar bowl in about 15 minutes. The label leans on wholesome language and rustic storytelling rather than clinical health claims; there are no organic or certified-natural seals and no overt kid-focused characters, but wording like “traditional” and food photography create a mild health halo of homemade warmth. Processing context: this is a highly processed, shelf-stable soup mix that contains multiple flavor enhancers, anti-caking agents and partially hydrogenated oils used to stabilize flavor and texture. Sensory profile: when prepared it yields tender egg noodles with small rehydrated carrot, pea and celery pieces and small particles of dehydrated chicken in a savory, salty, umami-forward broth with detectable savory roundness from yeast extract, MSG and hydrolyzed proteins; the broth can taste slightly oily and intensely seasoned. Packaging is oriented for pantry storage — a small box or pouch you tear open, simmer on the stove or in a pot, and ladle into a bowl for a quick, ritualistic comfort meal.

## Diet flags

- Dairy-free

## Nutrition

- **Serving size:** 0.67 cup
- **Servings per container:** 8
- **Calories:** 70
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Cholesterol:** 10mg (3% DV)
- **Sodium:** 750mg (33% DV)
- **Total carbs:** 14g (5% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 2g
- **Protein:** 3g

## Ingredients

Egg Noodles (Durum Wheat Semolina, Eggs), Dehydrated Vegetables (Carrots, Peas, Onions Celery), Salt, Spices, Yeast Extract, Corn Cereal Solids, Sugar, Monosodium Glutamate, Maltodextrin, Hydrolyzed Corn Gluten, Partially Hydrogenated Soybean & Cottonseed Oil, Potato Starch, Dehydrated Chicken Meat, Tomato Powder, Corn Oil, White Wine, Annatto (for Color), Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (Anti-Caking Agent).

## Flagged ingredients

- **Cottonseed Oil** (seed-oil): Seed oil high in omega-6 fatty acids
- **Partially Hydrogenated Soybean & Cottonseed Oil** (emulsifier): Processed emulsifier
- **Sodium Aluminosilicate** (preservative): Synthetic preservative
- **Annatto** (additive): Artificial coloring

## Context tags

- **Occasions:** back-to-school, storm-prep, movie-night
- **Vibes:** nostalgic, convenient, comforting

## FAQ

### Is the Chicken Noodle Soup healthy?

Well, calling it 'healthy' can be a bit subjective! The Chicken Noodle Soup has a moderate amount of calories and low sugar, but it’s also higher in sodium, so it might not be the best choice if you're watching your salt intake. It's great for a quick meal or snack, but like anything, balance is key!

### Is the Chicken Noodle Soup vegan?

Nope, the Chicken Noodle Soup is not vegan. It contains dehydrated chicken meat and eggs in the noodles, which are definitely no-gos for a plant-based diet. If you're looking for something vegan-friendly, you might want to explore vegetable-based soups instead!

### Is it gluten-free?

Unfortunately, the Chicken Noodle Soup is not gluten-free. The egg noodles are made from durum wheat semolina, which contains gluten. If you're avoiding gluten, you'll need to seek out alternatives made specifically with gluten-free grains.

### Does it contain seed oils?

Yes, this soup does contain partially hydrogenated soybean and cottonseed oils. These oils can be a point of contention; while they help with texture and shelf life, they also fall into the category of processed fats. If you’re concerned about seed oils, consider using this soup as an occasional treat rather than a staple.

### Does it contain artificial sweeteners?

Nope, there are no artificial sweeteners in the Chicken Noodle Soup! It does have a tiny bit of sugar, but that's just to balance the flavors rather than sweeten the dish. So you can enjoy this without worrying about hidden sweeteners!

### Is it high in sugar?

Not at all! The Chicken Noodle Soup is low in sugar, with only 2 grams per serving. This makes it a decent option if you're keeping an eye on your sugar intake, especially compared to many other processed foods that can be loaded with added sugars.

### What are healthier alternatives to this soup?

If you're looking for healthier alternatives, consider homemade soups where you can control the ingredients and sodium levels. Brands that focus on organic or low-sodium options might also be good choices. Just remember, a warm bowl of soup is often about comfort too, so find what works for you!

### Can kids eat the Chicken Noodle Soup?

Absolutely! Kids can enjoy the Chicken Noodle Soup, especially since it's easy to prepare and has a familiar flavor. Just be mindful of the sodium content, and you might want to pair it with some fresh veggies on the side for a more balanced meal.

### Is it good for weight loss?

The Chicken Noodle Soup can fit into a weight loss plan, especially if you're using it as a light meal or snack. With only 70 calories per serving, it won’t break the calorie bank, but keep an eye on sodium if you’re trying to manage water retention. Balance it with nutrient-dense foods for the best results!

### Is the Chicken Noodle Soup ultra-processed?

Yes, the Chicken Noodle Soup falls into the ultra-processed category due to its use of preservatives, artificial colors, and a host of other additives. While this might sound alarming, ultra-processed foods can still be enjoyed in moderation as part of a varied diet. Just think of it as a quick fix for busy days!

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## For agents

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