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Alessi 4 Minute Pasta - Broccoli & Cheese, No Drain
Pasta & Pasta Sauce
📊 NOVA 4✨ Seed Oil Free

Alessi 4 Minute Pasta - Broccoli & Cheese, No Drain

Alessi
6.35 oz
Available at Foodtown
200
Calories
9g
Protein
3g
Sugars
810mg
Sodium
2g
Fiber
64
Ingredients

What You Should Know

Alessi 4 Minute Pasta – Broccoli & Cheese is a small, shelf-stable single-serve meal marketed for speed and ease. You'd typically find it in the pasta and boxed-meals aisle or on an endcap near instant macaroni & cheese, microwaveable cups, and ready-to-heat meal bowls. It’s framed as an on-the-go convenience item for busy shoppers: students stocking dorm rooms, parents grabbing a quick after-school dinner, or commuters keeping a stash at work. Brand messaging leans into approachable Italian-American comfort — familiar cheese names (Parmesan, Romano) and a bright package that reads as kid- and family-friendly rather than premium or artisanal. Labels emphasize the quick-cook “4 minute” and “no drain” convenience and may highlight “real cheese” in the ingredients list; there are no organic certifications and the design favors convenience cues over health claims. In plain terms this is a highly processed, shelf-stable prepared pasta: the cheese is delivered as a powdered sauce mix and the product contains emulsifiers, starches, and flavor enhancers. Sensory notes: warm and salty, with soft, small pasta pieces and rehydrated florets of broccoli in a creamy, slightly powdery cheese sauce that mixes into a smooth, saucy texture; savory umami from yeast and hydrolyzed proteins is noticeable. Packaging is designed for a quick ritual — open, add water (or microwave), stir, and eat from the container — reinforcing fast, single-portion consumption. In American grocery culture it occupies the intersection of nostalgia and practicality: an easy comfort-food hit when time and budget are tight.

Nutrition Facts

Serving Size: 2
Servings per Container: 3
Calories200
% Daily Value*
Total Fat2.5g3%
Saturated Fat1.5g8%
Cholesterol5mg2%
Sodium810mg35%
Total Carbohydrate35g13%
Dietary Fiber2g7%
Total Sugars3g
Protein9g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pasta, (Durum, Wheat, Semolina),, Dried, Cheese, Sauce, Parmesan, and, Romano, Cheese, [Milk,, Cheese, Cultures,, Salt,, Enzymes],, Whey,, Buttermilk, Solids,, Sodium, Phosphate,, Salt),, Onion,, Salt,, Dehydrated, Broccoli,, Contains, 2%, or, Less, of:, Modified, Corn, Starch,, Hydrolyzed, Corn, Protein,, Corn, Meal,, Monosodium, Glutamate,, Sugar,, Maltodextrin, (from, Corn),, Dehydrated, Chicken,, Torula, Yeast,, Corn, Starch,, Sodium, Aluminosilicate, (Anti-Caking, Agent),, Turmeric,, Garlic,, Spices,, Disodium, Inosinate,, Disodium, Guanylate,, Celery, Extract..

Flagged Ingredients:

  • Monosodium Glutamate - Processed emulsifier
  • Sodium Phosphate - Synthetic preservative
No EmulsifierNo Preservative

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

Contains industrially formulated ingredients (powdered cheese mix, modified starches, emulsifiers, flavor enhancers like MSG and disodium inosinate/guanylate) and multi-ingredient manufactured mixtures typical of ultra-processed foods.

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Common Questions about Alessi 4 Minute Pasta - Broccoli & Cheese, No Drain

Well, that depends on your definition of healthy! With 200 calories per serving and 9 grams of protein, it can fit into a balanced meal, especially if you're pairing it with a side of veggies or a salad. Just keep in mind that it does contain preservatives and is relatively high in sodium, so moderation is key.

Perfect For

back-to-school
movie-night
road-trip

Vibe:

convenientcomfortingnostalgic
$NaN
per package