Plain Bread Crumbs, 13 OZ
What You Should Know
You'd find this gluten-free plain bread crumbs package in the baking or gluten-free aisle, grabbed when you're coating chicken, topping casseroles, or making meatballs. It reads practical and comforting—an easy, nostalgic shortcut to crisp coatings without wheat. The mix of refined rice/potato/tapioca flours, added oil and a stabilizing gum points to industrial processing for uniform texture and shelf stability, a hallmark of more highly processed products.
Nutrition Facts
Ingredients
BROWN, RICE, FLOUR, WHITE, RICE, FLOUR, POTATO, STARCH, TAPIOCA, FLOUR, BROWN, SUGAR, NON-GMO, CANOLA, OIL, EGGS, POTATO, FLOUR, YEAST, GUAR, GUM, SALT..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product is a packaged convenience ingredient composed of refined starches/flours, added oil and a hydrocolloid (guar gum) to control texture and stability, which are features of industrially formulated ultra-processed foods (NOVA 4).
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Common Questions about Plain Bread Crumbs, 13 OZ
Well, 'healthy' can be a bit subjective, right? These bread crumbs are low in sugar and made from a blend of gluten-free flours, making them a decent choice for those avoiding gluten. However, if you’re looking for something high in protein or fiber, you might want to look elsewhere.