Plain Bread Crumbs, 13 OZ
What You Should Know
You'd spot this in the gluten-free or baking aisle — a pantry staple for breading chicken, topping casseroles, or making stuffing when you want a wheat-free option. Packaged and formulated from refined rice flours, starches, oil and stabilizers, it feels practical and convenient rather than artisanal; the fine texture and ingredients like guar gum signal industrial processing typical of ultra-processed products.
Nutrition Facts
Ingredients
BROWN, RICE, FLOUR, WHITE, RICE, FLOUR, POTATO, STARCH, TAPIOCA, FLOUR, BROWN, SUGAR, NON-GMO, CANOLA, OIL, EGGS, POTATO, FLOUR, YEAST, GUAR, GUM, SALT..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially fractionated flours and starches plus added oil, sugar and a stabilizer (guar gum) in a ready-to-use packaged format, which are hallmarks of NOVA 4 ultra-processed foods.
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Common Questions about Plain Bread Crumbs, 13 OZ
Well, 'healthy' can be a bit subjective, right? These bread crumbs are low in sugar and made from a blend of gluten-free flours, making them a decent choice for those avoiding gluten. However, if you’re looking for something high in protein or fiber, you might want to look elsewhere.