Italian Bread Crumbs, 13 OZ
What You Should Know
You'd find this in the gluten-free or breading aisle, the go-to grab when you want a quick coating for chicken, meatballs, or a crispy casserole topping. It feels convenient and a bit nostalgic—trying to mimic homemade breadcrumbs—but the blend of refined flours, starches, added oil, sugar and stabilizers reveals an industrially formulated product made for uniform texture and shelf stability.
Nutrition Facts
Ingredients
BROWN, RICE, FLOUR, WHITE, RICE, FLOUR, POTATO, STARCH, TAPIOCA, FLOUR, BROWN, SUGAR, NON-GMO, CANOLA, OIL, EGGS, POTATO, FLOUR, GARLIC, POWDER, SALT, YEAST, GUAR, GUM, HERBS, AND, SPICES..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple refined flours and starches, added oil and sugar, plus a hydrocolloid (guar gum) and other additives indicate an industrial formulation rather than minimally processed ingredients, consistent with NOVA group 4 (ultra-processed).
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Common Questions about Italian Bread Crumbs, 13 OZ
Calling something 'healthy' can be a bit subjective, right? These bread crumbs are low in sugar and calories, which is a plus for many. However, they’re not exactly a protein powerhouse or fiber-rich, so they’re best enjoyed as part of a balanced diet rather than a health food star.