Italian Bread Crumbs, 13 OZ
What You Should Know
You'd find this in the gluten-free or baking/coatings aisle — the sort of shelf-stable breadcrumb you grab when you want a quick breading for chicken, meatballs, or stuffing. It feels practical and a bit nostalgic (think homemade cutlets) while promising consistent, crisp texture. The mix of refined rice/potato/tapioca starches, added sugar and oil, and a stabilizer (guar gum) signals industrial formulation and processing typical of highly processed products.
Nutrition Facts
Ingredients
BROWN, RICE, FLOUR, WHITE, RICE, FLOUR, POTATO, STARCH, TAPIOCA, FLOUR, BROWN, SUGAR, NON-GMO, CANOLA, OIL, EGGS, POTATO, FLOUR, GARLIC, POWDER, SALT, YEAST, GUAR, GUM, HERBS, AND, SPICES..
Flagged Ingredients:
- •canola oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple refined flours/starches, added sugar and oil, and the use of guar gum (a texturizing additive) indicate an industrially formulated product designed for uniform texture and long shelf life, consistent with NOVA 4 (ultraprocessed).
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Common Questions about Italian Bread Crumbs, 13 OZ
Calling something 'healthy' can be a bit subjective, right? These bread crumbs are low in sugar and calories, which is a plus for many. However, they’re not exactly a protein powerhouse or fiber-rich, so they’re best enjoyed as part of a balanced diet rather than a health food star.