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Italian Bread Crumbs, 13 OZ
pantry-essentials/baking
📊 NOVA 4🌾 Gluten-Free🥛 Dairy-Free

Italian Bread Crumbs, 13 OZ

ALEIAS GLUTEN FREE BAKERY
Available at Whole Foods
60
Calories
1g
Protein
1g
Sugars
30mg
Sodium
27
Ingredients

What You Should Know

You'd find this gluten-free Italian breadcrumbs tub in the gluten-free or baking aisle, the kind of pantry staple grabbed when you want a quick crunchy coating for cutlets or a topping for casseroles. It gives a practical, slightly nostalgic vibe — a shortcut to the homey crispness of traditional breadcrumbs while marketed as a healthier gluten-free swap. The blend of refined rice flours, multiple starches, added sugar, canola oil, powdered seasonings and guar gum signals industrial formulation for uniform texture and long shelf life, consistent with ultraprocessed products.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 26
Calories60
% Daily Value*
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium30mg1%
Total Carbohydrate11g4%
Total Sugars1g
Protein1g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

BROWN, RICE, FLOUR, WHITE, RICE, FLOUR, POTATO, STARCH, TAPIOCA, FLOUR, BROWN, SUGAR, NON-GMO, CANOLA, OIL, EGGS, POTATO, FLOUR, GARLIC, POWDER, SALT, YEAST, GUAR, GUM, HERBS, AND, SPICES..

Flagged Ingredients:

  • canola oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

The product is a multi-ingredient industrial formulation containing refined flours and starches, added sugar, processed oil and a stabilizer/binder (guar gum), which are markers of NOVA group 4 ultraprocessed foods despite the inclusion of eggs.

Daily Ritual

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Common Questions about Italian Bread Crumbs, 13 OZ

Calling something 'healthy' can be a bit subjective, right? These bread crumbs are low in sugar and calories, which is a plus for many. However, they’re not exactly a protein powerhouse or fiber-rich, so they’re best enjoyed as part of a balanced diet rather than a health food star.

Perfect For

weekend-brunch
meal-prep-sunday
holiday-baking

Vibe:

convenientnostalgicwholesome
$8.59
per package