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Original Bread Rolls, 12.5 OZ
breads-rolls-bakery/rolls-buns
📊 NOVA 3✨ Seed Oil Free

Original Bread Rolls, 12.5 OZ

AGAINST THE GRAIN
Available at Whole Foods
250
Calories
3g
Protein
290mg
Sodium
16
Ingredients

What You Should Know

You'd typically find these in the freezer or gluten‑free/bakery section as a quick grab for weekend brunch or an easy snack to warm up for guests. They feel comforting and slightly nostalgic — soft, chewy interiors with melty mozzarella — and the short ingredient list (tapioca starch, eggs, olive oil, cheese, milk, salt) points to a manufactured but minimally formulated product; the tapioca starch explains the distinctive chewy texture while the lack of emulsifiers or long additive lists suggests it is not an ultra‑processed formulation.

Nutrition Facts

Serving Size: 1 ROLL
Servings per Container: 4
Calories250
% Daily Value*
Total Fat10g13%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol60mg20%
Sodium290mg13%
Total Carbohydrate36g13%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

TAPIOCA, STARCH, WATER, EGGS, OLIVE, OIL, MOZZARELLA, CHEESE, (PASTEURIZED, MILK,, CHEESE, CULTURE,, SALT,, ENZYMES), MILK, SALT..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from a short list of culinary ingredients and cheese with no industrial additives or emulsifiers, this packaged baked product fits NOVA group 3 (processed foods): manufactured but not ultra‑processed.

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Common Questions about Original Bread Rolls, 12.5 OZ

The Original Bread Roll can be a tasty addition to your meal, but calling it 'healthy' really depends on your dietary needs and context. At 250 calories per roll, it’s not exactly a low-calorie snack, but it's low in sugar and free from artificial sweeteners and preservatives, which is a win in my book! If you’re looking for wholesome options, consider pairing it with protein-rich toppings like avocado or turkey.

Perfect For

weekend-brunch
game-day-prep
movie-night

Vibe:

comfortingconvenientwholesomenostalgic
$9.49
per package