Traditional Falafel, 9 OZ
What You Should Know
You'd find Afia Traditional Falafel in the refrigerated prepared foods or deli aisle — an easy grab for a quick pita, salad topper, or snack after work. It gives a wholesome, herb-forward and comforting vibe that feels homemade, yet the uniform patties, added sunflower oil and baking soda reveal industrial shaping for consistent texture and convenience. Those clues — mostly whole ingredients with minimal simple additives — point toward a processed ready-to-eat product rather than a highly formulated ultra-processed item.
Nutrition Facts
Ingredients
GARBANZO, BEANS, WATER, SUNFLOWER, OIL, ONION*, SALT, CILANTRO*, CUMIN, PARSLEY*, BAKING, SODA, GARLIC*, CAYENNE, PEPPER.
Flagged Ingredients:
- •sunflower oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are primarily whole foods (garbanzo beans, herbs, spices) with modest culinary additives (sunflower oil, salt, baking soda) and industrial shaping — characteristic of NOVA group 3 processed foods rather than ultra-processed formulations with emulsifiers, colorants or many additives.
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Common Questions about Traditional Falafel, 9 OZ
The traditional falafel from Afia is a pretty decent option if you’re looking for a snack or appetizer. At 90 calories per serving, it's relatively low in calories and doesn’t contain any added sugars or preservatives. However, with 450 mg of sodium per serving, it's best enjoyed in moderation, especially if you're watching your salt intake.