High Protein Black Bean Veggie Burger, 8 OZ
What You Should Know
You’d find this in the refrigerated plant-based or frozen section as a ready-to-cook veggie patty — an easy grab for weeknight dinners, meal prep, or a quick backyard grill. It reads wholesome and practical, promising a protein-forward, veggie-forward vibe, but ingredients like pea protein, psyllium and spice powders point to industrial formulation to create a cohesive, meat-like texture — a telltale hint of ultra-processed, NOVA-style manufacturing.
Nutrition Facts
Ingredients
BLACK, BEAN, ONION, PEA, PROTEIN, PARSNIP, OAT, RED, PEPPER, RED, ONION, CARROT, WHITE, QUINOA, CHICKPEA, FLOUR, AVOCADO, OIL, LEMON, JUICE, OVATA, SEED, (PSYLLIUM), SPICE, BLEND, (GARLIC, POWDER,, PAPRIKA,, KOSHER, SALT,, ANCHO, CHILE,, CUMIN,, BLACK, PEPPER).
Flagged Ingredients:
- •avocado oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains industrially processed ingredients such as pea protein isolate and psyllium used as binders, plus powdered spices and formulated components to mimic meat texture — characteristics of an ultra-processed (NOVA 4) product.
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UPTONS NATURALS
Common Questions about High Protein Black Bean Veggie Burger, 8 OZ
The black bean veggie burger packs a punch with 35 grams of protein and 12 grams of fiber, making it a solid choice for a filling meal. However, 'healthy' can be subjective — it's great for those looking for a plant-based protein boost, but if you're watching sodium intake, the 730 mg might raise an eyebrow. Context matters, so think about your overall diet!