# Activia Proactive Mixed Berry Prebiotic and Probiotic Yogurt, Creamy Low Fat Yogurt Cups, 5.3 oz, 4 Count​ > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Activia - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 21.20 oz - **Human page:** https://supermarketpuzzle.com/product/activia-proactive-mixed-berry-prebiotic-and-probiotic-yogurt-creamy-low-fat-yogurt-cups-53-oz-4-count-2120-oz - **Slug:** `activia-proactive-mixed-berry-prebiotic-and-probiotic-yogurt-creamy-low-fat-yogurt-cups-53-oz-4-count-2120-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains multiple industrial ingredients and formulations typical of ultra‑processed foods (milk protein concentrate, chicory root fiber, stabilizers, natural flavors, non‑nutritive sweetener), indicating a NOVA 4 classification. ## Review Activia Proactive Mixed Berry prebiotic and probiotic low‑fat yogurt appears in the refrigerated dairy aisle, usually on shelves grouped with other single‑serve yogurts, Greek tubs, and functional probiotic brands. You’ll often find it near grab‑and‑go breakfast items like cheese sticks and fruit cups. Packaged as four 5.3‑oz plastic cups with peel‑off foil lids, it’s designed for convenience — a morning cup at the office, a quick post‑workout snack, or a lunchbox addition. The brand leans heavily into digestive wellness, marketed to adults who prioritize gut health and gentle daily routines; Activia’s advertising skews toward health‑conscious, middle‑aged women but also reaches anyone seeking easy functional foods. The label leans on health halos — “probiotic,” “prebiotic,” “0g added sugar,” “live and active cultures,” and vitamin D — without organic or non‑GMO badges and with no overt kid‑targeted characters. Sensory notes: a smooth, creamy mouthfeel with a mild tang, sweet berry notes from strawberry/raspberry/blueberry purees and a light sweetness from stevia, with a slightly gelled texture from pectin and gums. The eating ritual is simple: peel, spoon, and go; some people pair it with granola or fruit for breakfast. Processing context: the product combines cultured milk with isolated milk protein, added fiber (chicory root), stabilizers and flavorings, so it’s more processed than plain yogurt and formulated for shelf consistency and a predictable texture. In American grocery culture it occupies the ready‑made wellness snack niche — familiar, reassuring, and positioned as a small daily health habit. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 1 - **Calories:** 120 - **Total fat:** 3g (4% DV) - **Saturated fat:** 2g (10% DV) - **Cholesterol:** 15mg (5% DV) - **Sodium:** 140mg (6% DV) - **Total carbs:** 16g (6% DV) - **Dietary fiber:** 3g (11% DV) - **Total sugars:** 10g - **Protein:** 10g ## Ingredients CULTURED REDUCED FAT MILK, WATER, CHICORY ROOT FIBER, MILK PROTEIN CONCENTRATE, STRAWBERRIES, LESS THAN 1% BLUEBERRY PUREE, NATURAL FLAVOR, RASPBERRY PUREE, PECTIN, SEA SALT, GUAR GUM, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), STEVIA EXTRACT, VITAMIN D3, LIVE CULTURES L.BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494 ## Context tags - **Occasions:** breakfast-on-the-go, post-workout, back-to-school - **Vibes:** wholesome, convenient, practical ## FAQ ### Is Activia Proactive Mixed Berry yogurt healthy? It really depends on your definition of 'healthy'! This yogurt is a great source of protein (10g per cup) and contains live probiotics, which can be beneficial for gut health. Plus, with no added sugars and only 10g of total sugars, it’s a decent option compared to sugary desserts or snacks. ### Is Activia Proactive Mixed Berry yogurt vegan? Nope, this yogurt isn't vegan. It contains cultured reduced fat milk and milk protein concentrate, which means it's firmly in the dairy camp. If you're looking for a plant-based option, you might want to explore coconut or almond-based yogurts instead. ### Is Activia Proactive Mixed Berry yogurt gluten-free? Yes! This yogurt is gluten-free, making it a safe choice for those with gluten sensitivities or celiac disease. You can enjoy it without worrying about hidden gluten ingredients. ### Does Activia Proactive Mixed Berry yogurt contain seed oils? Nope, you won't find any seed oils in this yogurt. It keeps things simple with wholesome ingredients, so you can enjoy your snack without the worry of those often-questionable oils. ### Does Activia Proactive Mixed Berry yogurt contain artificial sweeteners? Not at all! This yogurt is sweetened naturally with stevia extract, so you can feel good about what you're eating. No artificial sweeteners lurking in there, just real flavor from the fruit purees. ### Is Activia Proactive Mixed Berry yogurt high in sugar? While it does contain 10g of total sugars, keep in mind that these come from natural fruit purees, not added sugars. It’s not overly high in sugar compared to many flavored yogurts, making it a more balanced choice for a snack. ### What are healthier alternatives to Activia Proactive Mixed Berry yogurt? If you’re looking for alternatives, consider plain Greek yogurt for a higher protein option or unsweetened coconut yogurt for a dairy-free choice. Just remember, the best alternative really depends on your dietary preferences and what you're craving! ### Can kids eat Activia Proactive Mixed Berry yogurt? Absolutely! This yogurt can be a nutritious snack for kids, thanks to its protein content and probiotics. Just be mindful of portion sizes, as kids don’t always need a full cup in one sitting. ### Is Activia Proactive Mixed Berry yogurt good for weight loss? It can be a smart choice if you're watching your weight! With a good balance of protein and relatively low sugar, it can help keep you satisfied without adding too many calories. Just pair it with some fresh fruit or nuts for a more filling snack. ### Is Activia Proactive Mixed Berry yogurt ultra-processed? While it’s not as minimally processed as whole foods, it doesn’t fall into the ultra-processed category either. The ingredients are relatively straightforward, and it lacks many common additives and preservatives, making it a more wholesome choice compared to many other snack options. ## Related products - [Pillsbury Caramel Rolls with Caramel Icing 8 count](https://supermarketpuzzle.com/product/pillsbury-caramel-rolls-with-caramel-icing-8-count-1390-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/pillsbury-caramel-rolls-with-caramel-icing-8-count-1390-oz - [Kraft Deli Deluxe Cheese Slices American White](https://supermarketpuzzle.com/product/kraft-deli-deluxe-cheese-slices-american-white-16-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/kraft-deli-deluxe-cheese-slices-american-white-16-oz - [Nathan'S N/C Coney Island Franks](https://supermarketpuzzle.com/product/nathans-famous-nc-coney-island-franks-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/nathans-famous-nc-coney-island-franks-10-oz - [Full Circle Market Almond Milk, Original](https://supermarketpuzzle.com/product/full-circle-market-almond-milk-original-64-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/full-circle-market-almond-milk-original-64-oz - [La Yogurt Probiotic Plain Lowfat Yogurt](https://supermarketpuzzle.com/product/la-yogurt-probiotic-plain-lowfat-yogurt-32-oz) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/la-yogurt-probiotic-plain-lowfat-yogurt-32-oz - [Turkey Hill Lemonade Tea](https://supermarketpuzzle.com/product/turkey-hill-lemonade-tea-128-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/turkey-hill-lemonade-tea-128-oz - [Coffee Mate Zero Sugar Coconut Crme Coffee Creamer](https://supermarketpuzzle.com/product/coffee-mate-zero-sugar-coconut-crme-coffee-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/coffee-mate-zero-sugar-coconut-crme-coffee-creamer-32-oz - [President Whipped Creme Original Topping](https://supermarketpuzzle.com/product/president-whipped-creme-original-topping-10-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/president-whipped-creme-original-topping-10-oz ## For agents Prefer this markdown sheet over scraping the HTML page. 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