# Dannon Activia Lowfat Yogurt, 12 Pack, Vanilla > Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop. ## Snapshot - **Brand:** Activia - **Retailer listed:** Foodtown - **Category:** Dairy - **Size:** 48 oz - **Human page:** https://supermarketpuzzle.com/product/activia-dannon-lowfat-yogurt-12-pack-vanilla-48-oz - **Slug:** `activia-dannon-lowfat-yogurt-12-pack-vanilla-48-oz` ## NOVA classification **NOVA 4** - Ultra-processed foods Contains added sugar, industrial thickeners (corn starch, pectin), natural flavors and is a packaged, single‑serve formulated product, fitting NOVA group 4 ultra-processed foods. ## Review Activia Dannon Lowfat Vanilla Yogurt is a familiar sight in the refrigerated dairy aisle, shelved with single-serve yogurts, Greek tubs, kefir bottles and children’s spoonable cups. Packaged as a multi-pack of small plastic cups with peel-off lids, it reads as an on-the-go breakfast or afternoon snack that sits near grab-and-go breakfast items and refrigerated probiotic drinks. Occasions for purchase include quick weekday breakfasts, lunchbox additions for back-to-school, and an easy post-workout or between-meals snack. The brand positions itself as a clinically minded wellness choice — doctor-recommended probiotic, proprietary Bifidobacterium strain, and digestive-health claims — aimed at health-conscious adults and parents who value functional foods and reassurance from a large mainstream brand. The label leans into health halos: lowfat, live and active cultures, vitamin D and calcium percentages, and “probiotic” messaging, while also using the phrase natural flavors; it is not organic and carries no clean-label certification. In plain terms, this is a processed, flavored yogurt made from cultured reduced-fat milk with added sugar, thickeners and stabilizers. Sensory experience is smooth and creamy with a mild vanilla aroma, a slightly sweet tang and a spoonable thick texture from corn starch and pectin; people typically eat it straight from the cup or top it with berries or granola. The ritual is quick and habitual — peel, spoon, and go — fitting into modern, time-compressed mornings where digestive benefits and convenience are both selling points. ## Diet flags - Vegetarian - Gluten-free ## Nutrition - **Serving size:** 1 - **Servings per container:** 12 - **Calories:** 90 - **Total fat:** 1.5g (2% DV) - **Saturated fat:** 1g (5% DV) - **Cholesterol:** 5mg (2% DV) - **Sodium:** 60mg (3% DV) - **Total carbs:** 14g (5% DV) - **Total sugars:** 9g - **Added sugars:** 7g (14% DV) - **Protein:** 4g ## Ingredients Cultured Reduced Fat Milk, Water, Cane Sugar, Corn Starch, Less than 1%: Pectin, Natural Flavors, Lemon Juice Concentrate, Vitamin D3, Live Cultures L. Bulgaricus (2), L. Lactis, S. Thermophilus (2), Live and Active Probiotic B. Lactis DN 173-010/CNCM I--2494. ## Context tags - **Occasions:** back-to-school, post-workout, meal-prep-sunday - **Vibes:** convenient, wholesome, comforting ## FAQ ### Is Activia yogurt healthy? Well, 'healthy' can be a bit subjective! Activia yogurt offers 4 grams of protein and is a source of calcium and vitamin D, which are great for bone health. However, it does have added sugars, so if you're watching your sugar intake, you might want to enjoy it in moderation. ### Is Activia yogurt vegan? Nope, Activia yogurt is not vegan. It contains cultured reduced fat milk, which means it's a dairy product. If you're looking for a plant-based alternative, there are plenty of delicious coconut or almond yogurts out there! ### Is Activia yogurt gluten-free? Yes, good news here! Activia yogurt is gluten-free, so if you're avoiding gluten, you can enjoy this creamy treat without worry. Just make sure to check other products if you’re pairing it with granola or toppings. ### Does Activia yogurt contain seed oils? Nope, you won't find any seed oils in Activia yogurt. The ingredient list is pretty straightforward, focusing on cultured milk and natural flavors, which is a relief for those concerned about seed oils in their diet. ### Does Activia yogurt contain artificial sweeteners? Not at all! Activia yogurt is sweetened with cane sugar, so you can feel good knowing there are no artificial sweeteners lurking in this cup. If you're sensitive to added sugars, just keep that in mind when enjoying it. ### Is Activia yogurt high in sugar? It's not exactly low in sugar, but it's not off-the-charts either. With 9 grams of total sugars per serving (7 of which are added), it’s definitely something to consider if you're watching your sugar intake. Just remember, it’s all about balance! ### What are healthier alternatives to Activia yogurt? If you're looking for alternatives, consider unsweetened Greek yogurt or plant-based yogurts made from nuts or soy. They can be lower in sugar and higher in protein, depending on the brand. Plus, you can control the sweetness by adding your own fruit or honey! ### Can kids eat Activia yogurt? Absolutely! Activia yogurt can be a tasty and nutritious snack for kids, providing protein and calcium. Just keep an eye on the sugar content, especially if they're having it frequently – moderation is key! ### Is Activia yogurt good for weight loss? It can fit into a weight loss plan, especially if you enjoy it as a part of a balanced diet. With its protein content, it can help keep you feeling fuller for longer, but watch those added sugars if you're counting calories or carbs. ### Is Activia yogurt ultra-processed? While Activia yogurt is processed, it’s not considered ultra-processed in the same way as many snack foods. The ingredients are relatively straightforward, but it does have some additives like corn starch and pectin for texture, which adds a bit of processing to the mix. ## Related products - [Califia Farms Pure Black Unsweetened Md Roast](https://supermarketpuzzle.com/product/califia-farms-pure-black-unsweetened-md-roast-48-oz-2) (NOVA 1) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/califia-farms-pure-black-unsweetened-md-roast-48-oz-2 - [Kraft Velveeta, Slices](https://supermarketpuzzle.com/product/velveeta-kraft-slices-12-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/velveeta-kraft-slices-12-oz - [Tropicana Homestyle Some Pulp Pure Premium 100% Orange Juice 89 fl oz](https://supermarketpuzzle.com/product/tropicana-homestyle-some-pulp-pure-premium-100-orange-juice-89-fl-oz-89-oz) (NOVA 3) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/tropicana-homestyle-some-pulp-pure-premium-100-orange-juice-89-fl-oz-89-oz - [Oscar Mayer Lunchables, Ham & American Cheese](https://supermarketpuzzle.com/product/lunchables-oscar-mayer-ham-american-cheese-1-ct) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/lunchables-oscar-mayer-ham-american-cheese-1-ct - [Planet Oat Oatmilk Caramel Creamer](https://supermarketpuzzle.com/product/planet-oat-oatmilk-caramel-creamer-32-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/planet-oat-oatmilk-caramel-creamer-32-oz - [Chobani Coffee Creamer, Hazelnut Flavored 24 fl oz](https://supermarketpuzzle.com/product/chobani-coffee-creamer-hazelnut-flavored-24-fl-oz-24-fl-oz) (NOVA 4) | markdown: https://supermarketpuzzle.com/__a2/md?path=/product/chobani-coffee-creamer-hazelnut-flavored-24-fl-oz-24-fl-oz - [La Yogurt® Rich & Creamy Lowfat Probiotic Formula Passion Fruit Blended Yogurt 6 oz. 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