
Whole Milk, 59 FZ
What You Should Know
You'd spot this in the refrigerated dairy aisle — a familiar carton for morning cereal, coffee, or a baking recipe. It feels wholesome and comforting, evoking simple, homey routines rather than novelty or indulgence. The short ingredient list (milk and vitamin D3) and absence of additives or sweeteners indicate minimal industrial alteration (pasteurization/homogenization likely) rather than an ultraprocessed formulation.
Nutrition Facts
Ingredients
MILK, VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only milk and added vitamin D3 with no emulsifiers, sweeteners, or preservatives; typical pasteurization/homogenization are minimal processing steps consistent with NOVA group 1.
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Common Questions about Whole Milk, 59 FZ
A2 Milk can be a great addition to your diet, especially if you're looking for a good source of protein and calcium. With 8 grams of protein and 300 mg of calcium per cup, it's pretty nutrient-dense. However, whether it's 'healthy' can depend on your dietary needs and preferences. For example, if you're lactose intolerant or following a strict vegan diet, this won't fit the bill.
