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Whole Milk, 59 FZ
dairy-eggs/milk-cream
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Whole Milk, 59 FZ

A2 MILK
Available at Whole Foods
160
Calories
8g
Protein
12g
Sugars
130mg
Sodium
3
Ingredients

What You Should Know

You'd spot this in the refrigerated dairy aisle — a familiar carton for morning cereal, coffee, or a baking recipe. It feels wholesome and comforting, evoking simple, homey routines rather than novelty or indulgence. The short ingredient list (milk and vitamin D3) and absence of additives or sweeteners indicate minimal industrial alteration (pasteurization/homogenization likely) rather than an ultraprocessed formulation.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 7
Calories160
% Daily Value*
Total Fat9g12%
Saturated Fat5g25%
Trans Fat0g
Cholesterol35mg12%
Sodium130mg6%
Total Carbohydrate13g5%
Total Sugars12g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

MILK, VITAMIN, D3..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

Contains only milk and added vitamin D3 with no emulsifiers, sweeteners, or preservatives; typical pasteurization/homogenization are minimal processing steps consistent with NOVA group 1.

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Common Questions about Whole Milk, 59 FZ

A2 Milk can be a great addition to your diet, especially if you're looking for a good source of protein and calcium. With 8 grams of protein and 300 mg of calcium per cup, it's pretty nutrient-dense. However, whether it's 'healthy' can depend on your dietary needs and preferences. For example, if you're lactose intolerant or following a strict vegan diet, this won't fit the bill.

Perfect For

weekend-brunch
back-to-school
holiday-baking

Vibe:

wholesomecomfortingnostalgicpractical
$4.99
per package