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Whole Milk, 59 FZ
dairy-eggs/milk-cream
📊 NOVA 1🌾 Gluten-Free✨ Seed Oil Free

Whole Milk, 59 FZ

A2 MILK
Available at Whole Foods
160
Calories
8g
Protein
12g
Sugars
130mg
Sodium
3
Ingredients

What You Should Know

You'll find A2 Whole Milk in the refrigerated dairy aisle, a common grab for morning cereal, coffee, baking, or a family pantry restock. It gives a wholesome, comforting and slightly indulgent vibe — with only milk and added vitamin D3 on the label it suggests minimal processing (pasteurization/homogenization) rather than ultra-processing, so expect a familiar creamy texture without additives.

Nutrition Facts

Serving Size: 1 CUP
Servings per Container: 7
Calories160
% Daily Value*
Total Fat9g12%
Saturated Fat5g25%
Trans Fat0g
Cholesterol35mg12%
Sodium130mg6%
Total Carbohydrate13g5%
Total Sugars12g
Protein8g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

MILK, VITAMIN, D3..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:1 / 4

Minimally Processed

Why this score?

The ingredient list contains only milk and vitamin D3 and the product undergoes minimal processes like pasteurization/homogenization, consistent with NOVA group 1 (unprocessed or minimally processed foods).

Daily Ritual

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Common Questions about Whole Milk, 59 FZ

A2 Milk can be a great addition to your diet, especially if you're looking for a good source of protein and calcium. With 8 grams of protein and 300 mg of calcium per cup, it's pretty nutrient-dense. However, whether it's 'healthy' can depend on your dietary needs and preferences. For example, if you're lactose intolerant or following a strict vegan diet, this won't fit the bill.

Perfect For

weekend-brunch
meal-prep-sunday
post-workout

Vibe:

nostalgicwholesomecomfortingpractical
$4.99
per package