Whole Milk, 59 FZ
What You Should Know
You'd spot this A2 whole milk in the dairy aisle or reach for it at breakfast for cereal, coffee or baking—an everyday staple in fridges at home. The vibe is wholesome and comforting with a touch of nostalgia, offering the familiar creamy mouthfeel of whole milk. The ingredient list is simple (milk, vitamin D3) and any processing is basic pasteurization/homogenization to ensure safety and consistent texture, so it does not behave like an ultraprocessed product.
Nutrition Facts
Ingredients
MILK, VITAMIN, D3..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Contains only milk and added vitamin D3 with no industrial additives or flavorings; standard pasteurization/homogenization are minimal processes, consistent with NOVA group 1 (unprocessed or minimally processed foods).
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Common Questions about Whole Milk, 59 FZ
A2 Milk can be a great addition to your diet, especially if you're looking for a good source of protein and calcium. With 8 grams of protein and 300 mg of calcium per cup, it's pretty nutrient-dense. However, whether it's 'healthy' can depend on your dietary needs and preferences. For example, if you're lactose intolerant or following a strict vegan diet, this won't fit the bill.