
7UP Soda, 12 Pack, 12 Ounce Cans
What You Should Know
7UP Soda, sold in a 12-pack of 12-ounce cans, is a ubiquitous lemon-lime soft drink you’ll find in the refrigerated beverage aisle or on pallet displays near other carbonated sodas, mixers, and party supplies. Shoppers often pick it up alongside cola varieties, tonic water, and drink mixers for gatherings. It fits casual occasions — backyard barbecues, game-day spread, family road trips, and last-minute party hosting — and also shows up in kitchens as a mixer for cocktails and in recipes like boxed cake mixes. Brand positioning leans on classic American familiarity: a long-standing, family-friendly label that markets nostalgia, refreshment, and versatility rather than premium or health food cues. Packaging emphasizes a light, crisp lemon-lime identity and calls out attributes like “made with 100% natural flavors,” “caffeine-free,” and “low sodium,” but it is not organic and carries no health certification. Sensory details: the product is bright and highly carbonated with an immediate fizzy lift, a clean citrus aroma, and a sweet, syrupy finish; texture is thin and effervescent rather than viscous. Typical use rituals include popping open a cold can straight from the fridge, pouring over ice with a lime wedge, or mixing into cocktails and party punches. On ingredient and processing context — it’s a manufactured soft drink made with filtered carbonated water, high-fructose corn syrup, acids, stabilizers, flavorings, and an antioxidant chelator for shelf stability — a familiar example of modern packaged beverages in American grocery culture.
Nutrition Facts
Ingredients
Filtered, Carbonated, Water,, High, Fructose, Corn, Syrup,, Citric, Acid,, Potassium, Citrate,, Natural, Flavors,, Calcium, Disodium, EDTA, (to, Protect, Flavor)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains high-fructose corn syrup, multiple additives (citric acid, potassium citrate, calcium disodium EDTA) and industrially produced flavorings, and is a ready-to-drink packaged soda, which places it in the ultra-processed NOVA-4 category.
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Common Questions about 7UP Soda, 12 Pack, 12 Ounce Cans
Well, 'healthy' can mean different things to different folks! If you're looking for a refreshing drink to enjoy occasionally, 7UP can fit the bill. Just keep in mind that it has 140 calories and a hefty 38 grams of sugar per can, so it's more of a treat than a health tonic.
