# Wrigley's 5 Sugarfree Gum, Cooling Peppermint

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 5
- **Retailer listed:** Foodtown
- **Category:** Snacks, Chips & Dips
- **Size:** 15 ct
- **Human page:** https://supermarketpuzzle.com/product/5-wrigleys-sugarfree-gum-cooling-peppermint-15-ct
- **Slug:** `5-wrigleys-sugarfree-gum-cooling-peppermint-15-ct`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains a manufactured gum base, artificial colors, non-nutritive sweeteners (aspartame, acesulfame K), polyols and preservatives like BHT — characteristic of ultra-processed foods designed for convenience and long shelf life.

## Review

Wrigley's 5 Sugarfree Gum, Cooling Peppermint (15-stick pack) is the slim, modern gum you spot hanging on the gum and mint gondola or displayed on the checkout rack next to breath mints, candy bars and other impulse buys. The brand leans into a sensory, high-energy image — icy, intense, and designed for quick refreshment — so it often sits near other youth-oriented, on-the-go oral-care items. It fits shopping trips where convenience and instant freshness matter: commuters grabbing a last-minute pack, students stocking dorm drawers, or road-trippers and movie-goers looking for a palate reset. Wrigley's positions 5 as a sleek, edgy alternative to traditional gum — marketed to teens and young adults who value bold flavor, modern design and performance; ad language centers on stimulation and a shared social moment rather than nutrition. The label carries a clear “sugar-free” claim that creates a health-halo of lower-sugar choice, though there are no organic or “natural-only” certifications and the ingredient list includes both natural and artificial flavors and color additives. Processing context: this is a highly processed, formulated chewing gum built from a manufactured gum base with multiple additives and artificial sweeteners. Sensory details: each stick is thin and firm, giving a rubbery, resilient chew that softens as it releases cooling peppermint and long-lasting sweeteners; the pack is a compact blister or flip-top sleeve for pocket carry. Rituals around it include popping a stick after a meal, during a commute, before a date, or while watching a film — small, frequent doses of minty stimulation that fit into fast-paced daily life.

## Diet flags

- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1.0
- **Servings per container:** 15
- **Calories:** 5
- **Total fat:** 0g (0% DV)
- **Saturated fat:** 0g (0% DV)
- **Sodium:** 0mg (0% DV)
- **Total carbs:** 2g (1% DV)
- **Protein:** 0g

## Ingredients

Sorbitol, Gum Base, Glycerol, Natural and Artificial Flavors; Less than 2% of: Hydrogenated Starch Hydrolysate, Aspartame, Mannitol, Acesulfame K, Soy Lecithin, Color (Blue 1 Lake), BHT (to Maintain Freshness).

## Flagged ingredients

- **Soy Lecithin** (emulsifier): Processed emulsifier
- **BHT** (preservative): Synthetic preservative
- **Blue 1 Lake** (additive): Artificial coloring

## Context tags

- **Occasions:** road-trip, movie-night, back-to-school
- **Vibes:** invigorating, convenient, youthful, practical

## FAQ

### Is Wrigley's 5 Cooling Peppermint gum healthy?

When it comes to gum, 'healthy' can be a bit subjective. This gum is low in calories (only 5 per piece!) and has no added sugars, making it a decent choice if you're looking for something to freshen your breath without a sugar rush. Just remember, it's not a meal replacement, so think of it as a fun treat rather than a health food.

### Is Wrigley's 5 Cooling Peppermint gum vegan?

Nope, this gum isn't vegan. It contains glycerol, which can be derived from animal fats, so if you're sticking to a strict plant-based diet, it's best to pass on this one. There are plenty of vegan gum options out there if you're on the lookout!

### Is Wrigley's 5 Cooling Peppermint gum gluten-free?

Yes, you can chew away without worry—this gum is gluten-free! So if you’re avoiding gluten for health reasons or just to feel your best, you can enjoy a piece without any gluten-related concerns.

### Does Wrigley's 5 Cooling Peppermint gum contain seed oils?

Nope, this gum doesn’t contain any seed oils. It’s always nice to see a product that stays away from those, especially since they can sometimes be linked to inflammatory responses in certain diets. So, you can chew without that worry!

### Does Wrigley's 5 Cooling Peppermint gum contain artificial sweeteners?

Yes, this gum does contain artificial sweeteners like aspartame and Acesulfame K. While some folks prefer to avoid them, they're generally recognized as safe by health authorities and can be a good option for those looking to cut down on sugar intake.

### Is Wrigley's 5 Cooling Peppermint gum high in sugar?

Not at all! This gum is low in sugar, with no added sugars at all. It’s a great option if you’re trying to keep your sugar intake in check while still enjoying a little something to freshen your breath.

### What are healthier alternatives to Wrigley's 5 Cooling Peppermint gum?

If you're looking for healthier alternatives, consider gums that are sweetened with natural ingredients like xylitol or those that are certified organic. Brands like Simply Gum or PUR offer options that might align better with a clean-eating philosophy while still giving you that fresh breath boost.

### Can kids eat Wrigley's 5 Cooling Peppermint gum?

Yes, kids can chew this gum, but moderation is key! Just keep in mind that it contains artificial sweeteners, which some parents prefer to limit in their kids' diets. Always check with your pediatrician if you're unsure about introducing new snacks.

### Is Wrigley's 5 Cooling Peppermint gum good for weight loss?

It can be a helpful tool in your weight loss journey! With only 5 calories per piece and no added sugars, it can satisfy your sweet tooth without the guilt. Just remember that gum alone won’t shed pounds; it’s best combined with a balanced diet and exercise.

### Is Wrigley's 5 Cooling Peppermint gum ultra-processed?

Yes, this gum falls into the ultra-processed category due to its use of artificial flavors, sweeteners, and preservatives. But hey, not all processed foods are bad! It’s all about balance; enjoy it in moderation as part of a varied diet.

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