
5-Hour Energy, Extra Strength Watermelon
What You Should Know
5-Hour Energy Extra Strength Watermelon is a tiny, high-caffeine “energy shot” packaged in a 1.93 fl oz plastic vial designed to be slipped into a pocket or purse. In stores you’ll most often find it on an endcap or peg hook in the energy drink aisle, next to other single-serve shots and dietary supplements, and sometimes near the checkout or coffee station where grab-and-go stimulants live. Shoppers pick it up on road trips, before late-night study sessions, during long shifts, or as a last-minute boost before a meeting or workout. The brand projects productivity and urgency — marketed to adults who need rapid focus and endurance rather than leisure or taste — and targets students, shift workers, commuters, and time-pressed professionals. The label leans into performance messaging (“Extra Strength”) and often hints at being sugar-free or low-calorie; it contains both “natural and artificial flavors” but carries no organic certification and no kid-oriented branding. Ingredients read like a lab formulation: caffeine (230 mg), amino acids, citicoline, preservatives and EDTA to protect freshness. Processing context: this is a highly processed, industrially formulated beverage shot made from extracted compounds, sweeteners, flavors, and chemical preservatives. Sensory-wise it’s a small, slightly viscous liquid with an intense, tangy watermelon flavor, a sweetener aftertaste from sucralose, and a strong bitter caffeine bite; consumed in one or two quick swallows rather than sipped. The ritual is functional and fleeting — twist the cap, down the shot, and continue — not a social or culinary experience but a pragmatic pick-me-up in American grocery culture.
Nutrition Facts
Ingredients
Energy, Blend:, Taurine,, Glucuronic, Acid, (as, or, from, Glucuronolactone),, Malic, Acid,, N-Acetyl, L-Tyrosine,, L-Phenylalanine,, Caffeine, (230, mg),, Citicoline., Other, Ingredients:, Purified, Water,, Natural, and, Artificial, Flavors,, Sucralose,, Potassium, Sorbate,, Sodium, Benzoate,, and, EDTA, (to, Protect, Freshness)..
Flagged Ingredients:
- •Potassium Sorbate - Synthetic preservative
- •Sodium Benzoate - Synthetic preservative
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This product is ultra-processed: it is an industrial formulation of isolated active compounds, synthetic sweetener, artificial/natural flavors, preservatives, and stabilizers rather than whole foods. The presence of multiple additives and concentrated functional ingredients supports a NOVA 4 classification.
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Common Questions about 5-Hour Energy, Extra Strength Watermelon
Well, that depends on what you're comparing it to! If you're looking for a quick energy boost, it can certainly do the trick with its caffeine and energy blend. However, it's not exactly a health food — it contains artificial sweeteners and preservatives, so consider it more of a tool for a busy day rather than a health staple.
