Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

4C Homestyle Cheese, Grated, Parmesan
Dairy
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

4C Homestyle Cheese, Grated, Parmesan

4C
6 oz
Available at Foodtown
25
Calories
2g
Protein
50mg
Sodium
10
Ingredients

What You Should Know

4C Homestyle Grated Parmesan is a familiar small-format refrigerated cheese that sits on the dairy aisle alongside shredded mozzarella, grated Romano, tubs of ricotta and packaged pesto. You'd spot it near ready-to-use meal helpers and pizza toppings, often in a clear or lightly labeled plastic shaker or resealable tub that lets shoppers glance at the pale, granular cheese inside. The product name and 'Homestyle' cue a homemade, comforting vibe aimed at value-conscious cooks who want an easy finishing touch without shredding a wedge themselves. It fits into quick weeknight dinners, weekend brunches, and informal gatherings where convenience matters: sprinkle it on pasta, fold it into omelets, dust it over tomato soup, or add a salty lift to roasted vegetables. The label leans on simple, natural-sounding language rather than kid-centric characters or organic seals; with an ingredients list consisting of part-skim milk, cultures, salt and enzymes, it rarely carries organic certification but attracts shoppers looking for a straightforward grated cheese. Sensory impressions include a dry, slightly granular texture that dissolves into a salty, umami-rich finish; aroma is nutty and lactic, and the ritual is tactile and habitual — a quick shake or spoon over a steaming bowl right before serving. In plain terms this is a processed dairy product: it starts as a cultured, aged cheese that has been grated and packaged for convenience, not an ultraprocessed cheese food. Its familiar look and utility make it a go-to pantry staple in many American households.

Nutrition Facts

Serving Size: 2 tsp
Servings per Container: 31
Calories25
% Daily Value*
Total Fat1.5g2%
Saturated Fat1g5%
Cholesterol5mg2%
Sodium50mg2%
Total Carbohydrate0g0%
Protein2g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Grated, Parmesan, Cheese, [Part, Skim, Milk,, Cheese, Culture,, Salt,, Enzymes]..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a packaged grated natural cheese made from milk, cultures, salt, and enzymes; it is a processed food (NOVA 3) because it is a single processed product created from the modification and packaging of whole food rather than an ultraprocessed formulation.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about 4C Homestyle Cheese, Grated, Parmesan

Well, that depends on your definition of healthy! With just 25 calories per 2 teaspoons and a modest amount of fat and sodium, it's a tasty way to add flavor without going overboard. Just remember, like any cheese, it's best enjoyed in moderation as part of a balanced diet.

Perfect For

weekend-brunch
game-day-prep
meal-prep-sunday

Vibe:

convenientcomfortingpracticalnostalgic
$NaN
per package