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4 C Crumbs, Gluten Free, Seasoned 12 oz
Cooking & Baking
📊 NOVA 3🌾 Gluten-Free✨ Seed Oil Free

4 C Crumbs, Gluten Free, Seasoned 12 oz

4C
12 oz
Available at Foodtown
110
Calories
3g
Protein
450mg
Sodium
1g
Fiber
31
Ingredients

What You Should Know

4 C Crumbs, Gluten Free, Seasoned (12 oz) reads like a pantry shortcut for Italian‑style home cooks. You'd most often find it in the grocery aisle next to other breadcrumbs, gluten‑free baking mixes, and stuffing or coating mixes — sometimes shelved in the store’s gluten‑free section near rice and pasta alternatives. The product positions itself as a convenient, Italian‑inspired solution for weeknight dinners and weekend entertaining: think breaded chicken cutlets, crispy seafood, meatballs, casseroles and a quick crunchy topping for vegetables. The brand leans on heritage cues (“pecorino romano,” “Italian style,” “4C mark of quality”) and a value‑friendly, family‑oriented angle, appealing to shoppers who want classic flavors without the gluten. Labeling emphasizes a health halo around “Certified gluten‑free” and calls out real cheese, but there are no organic or kid‑targeted marketing elements; packaging is straightforward and practical rather than playful. Processing context: this is a packaged, ready‑to‑use crumb mix made from milled rice flour, sweeteners and seasonings — a processed convenience product rather than a fresh ingredient. Sensory notes: light, crispy pale golden crumbs with a savory, salty cheese edge and herbal hits of parsley, onion and garlic; texture offers a crunchy coating or a crisp topping when baked. Packaging is a 12‑ounce sealed retail container designed to pour or scoop; usage is ritualistic and hands‑on — dredging, pressing onto cutlets, mixing into meatballs or sprinkling over casseroles for an instant crunchy finish.

Nutrition Facts

Serving Size: 0.33 cup
Servings per Container: 11
Calories110
% Daily Value*
Total Fat0.5g1%
Saturated Fat0g0%
Sodium450mg20%
Total Carbohydrate24g9%
Dietary Fiber1g4%
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Gluten, Free, Crumbs, (Rice, Flour,, Raisin, Juice, Concentrate,, Honey,, Salt),, Grated, Pecorino, Romano, Cheese, [Pasteurized, Sheep's, Milk,, Cheese, Culture,, Salt,, Enzymes, (Rennet)],, Salt,, Dehydrated, Parsley, Flakes,, Spices,, Onion, Powder,, Garlic, Powder..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is a packaged, processed breadcrumb mix made from recognizable ingredients (rice flour, honey/raisin concentrate, cheese, herbs) with added salt and seasonings but no obvious industrial additives, fitting NOVA group 3 (processed foods).

Daily Ritual

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Common Questions about 4 C Crumbs, Gluten Free, Seasoned 12 oz

When it comes to health, 4 C Crumbs can be a tasty addition to your meals, especially if you're looking for gluten-free options. They have a decent amount of flavor thanks to the spices and cheese, but they're not a nutritional powerhouse. If you're aiming for a balanced diet, consider pairing them with a protein or a side of veggies!

Perfect For

game-day-prep
meal-prep-sunday
weekend-brunch

Vibe:

convenientcomfortingnostalgicpractical
$NaN
per package