Woven Wheat Crackers, 8.5 OZ
What You Should Know
You'd spot these woven wheat crackers on the grocery aisle with crackers and crispbreads or serving as the crunchy base at a casual weekend brunch or cheese board—an everyday pantry staple for simple snacking. They give a wholesome, slightly nostalgic vibe: uncomplicated, low-sugar, and practical for topping or dipping. The short ingredient list and baked, woven texture point to conventional processing (shaping and baking whole-grain flour with oil and salt) rather than industrial reformulation, suggesting a processed-food profile rather than an ultraprocessed one.
Nutrition Facts
Ingredients
WHOLE, GRAIN, WHEAT, FLOUR, EXPELLER, PRESSED, SAFFLOWER, SEED, OIL, SALT..
Flagged Ingredients:
- •safflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Only whole grain wheat flour, expeller-pressed safflower oil, and salt are listed with no emulsifiers, sweeteners, or artificial additives; this aligns with NOVA 3 (processed foods) made by baking/assembling simple ingredients rather than ultraprocessed industrial formulations.
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Common Questions about Woven Wheat Crackers, 8.5 OZ
The woven wheat cracker is a decent snack option, offering whole grain goodness and 3 grams of dietary fiber per serving. While it's not a superfood, it can fit nicely into a balanced diet, especially if you're looking for something crunchy without a lot of added sugars or preservatives. Just remember, 'healthy' can depend on your individual dietary needs and goals!