Woven Wheat Crackers, 8.5 OZ
What You Should Know
You’d spot these woven wheat crackers in the grocery cracker aisle or tucked next to cheeses on a casual weekend spread — a pantry-staple snack for simple entertaining or a no-fuss lunchbox. They give off a wholesome, lightly nostalgic vibe: plain, crisp, and familiar, with a restrained ingredient list that suggests a baked, crunchy texture rather than a heavily engineered product. The ingredients (whole grain flour, expeller-pressed oil, salt) and lack of emulsifiers or additives point to traditional processing (baking) rather than ultra-processing.
Nutrition Facts
Ingredients
WHOLE, GRAIN, WHEAT, FLOUR, EXPELLER, PRESSED, SAFFLOWER, SEED, OIL, SALT..
Flagged Ingredients:
- •safflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole grain flour, oil, and salt with no industrial additives, these crackers are baked and lightly processed rather than ultra-processed; that aligns with NOVA group 3 (processed foods). The simple ingredient list and expected baked, crunchy texture support this classification.
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Common Questions about Woven Wheat Crackers, 8.5 OZ
The woven wheat cracker is a decent snack option, offering whole grain goodness and 3 grams of dietary fiber per serving. While it's not a superfood, it can fit nicely into a balanced diet, especially if you're looking for something crunchy without a lot of added sugars or preservatives. Just remember, 'healthy' can depend on your individual dietary needs and goals!