Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Wild Fancy Pink Salmon, 6 OZ
pantry-essentials/canned-goods
📊 NOVA 3🌾 Gluten-Free🥛 Dairy-Free✨ Seed Oil Free

Wild Fancy Pink Salmon, 6 OZ

365 by Whole Foods Market
Available at Whole Foods
70
Calories
15g
Protein
250mg
Sodium
3
Ingredients

What You Should Know

You'd find this 6 oz can tucked on the canned seafood aisle or stocked in a pantry for quick lunches, camping trips, or emergency kits. It feels practical and wholesome with a touch of nostalgia for simple tuna- or salmon-salad meals; canning softens the fish into a flaky texture and the single added ingredient (salt) signals straightforward preservation rather than heavy industrial reformulation.

Nutrition Facts

Serving Size: 3 OZ
Servings per Container: 2
Calories70
% Daily Value*
Total Fat1.5g2%
Saturated Fat0g0%
Trans Fat0g
Cholesterol30mg10%
Sodium250mg11%
Total Carbohydrate0g0%
Protein15g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

PINK, SALMON, SALT..

Dietary Labels

This product is not vegan, is gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

The product is whole pink salmon preserved with salt and canned for shelf stability, which is a form of processing that preserves and alters texture but uses no industrial additives or formulations typical of ultra-processed foods, placing it in NOVA group 3.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Wild Fancy Pink Salmon, 6 OZ

Absolutely! Wild Fancy Pink Salmon is packed with protein—15 grams per serving, to be exact—and contains healthy fats. It's a great option for those looking to boost their protein intake without loading up on carbs or sugars. Just remember, 'healthy' can mean different things depending on your dietary goals, so it all comes down to how it fits into your overall meal plan.

Perfect For

meal-prep-sunday
storm-prep
road-trip
post-workout

Vibe:

practicalwholesomenostalgicconvenient
$4.29
per package