Whole Wheat English Muffins 6 Count, 13 OZ
What You Should Know
Find these packaged whole-wheat English muffins in the bread or breakfast aisle — a go-to for quick toasted breakfasts or sandwich building on busy mornings. They give a wholesome, slightly nostalgic vibe (think buttered halves on a lazy weekend) while also feeling practical and convenient for weekday routines. The ingredient list is mostly basic bakery staples with small technical additives (vital wheat gluten, ascorbic acid, microbial enzymes) used to ensure consistent texture and shelf stability, which points to a processed rather than heavily ultra-processed product.
Nutrition Facts
Ingredients
WHOLE, WHEAT, FLOUR, WATER, YEAST, CONTAINS, 2%, OR, LESS, OF, THE, FOLLOWING:, VITAL, WHEAT, GLUTEN, ORGANIC, CANE, SUGAR, ORGANIC, HONEY, CULTURED, WHEAT, FLOUR, ORGANIC, DISTILLED, WHITE, VINEGAR, SALT, CORNMEAL, ORGANIC, EXPELLER, PRESSED, SOYBEAN, OIL, ASCORBIC, ACID, MICROBIAL, ENZYMES..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Made from whole wheat flour, water, yeast and modest amounts of sugar, oil and salt with minor industrial additives (vital wheat gluten, ascorbic acid, enzymes) to standardize texture and shelf life, which aligns with NOVA group 3 (processed foods) rather than ultra-processed.
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Common Questions about Whole Wheat English Muffins 6 Count, 13 OZ
This muffin packs in some wholesome goodness, with 4 grams of fiber and only 1 gram of sugar per muffin. It’s a great source of whole grains, which can be a healthy choice for breakfast or snacks. Just remember, 'healthy' can mean different things depending on your dietary goals, so consider what works best for you!