Whole Grain Tandoori Naan, 8.8 OZ
What You Should Know
You'd spot this in the refrigerated or bakery aisle at Whole Foods as an easy grab for weeknight dinners or weekend brunch; the whole‑grain labeling and tandoori flavor give it a wholesome, slightly artisanal vibe. Despite that positioning, the long ingredient list — dough conditioners, enzymes, refined oil, dextrins and baking mixes — signals industrial processing aimed at a soft texture, uniform shape and longer shelf life.
Nutrition Facts
Ingredients
WHOLE, WHEAT, FLOUR, (WHOLE, WHEAT, FLOUR,, ASCORBIC, ACID, [DOUGH, CONDITIONER],, ALPHA, AMYLASE), UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, ASCORBIC, ACID, [DOUGH, CONDITIONER],, THIAMINE, MONONITRATE,, RIBOFLAVIN,, ALPHA, AMYLASE,, FOLIC, ACID), BUTTERMILK, (NONFAT, MILK,, DRY, BUTTERMILK,, BACTERIAL, CULTURE), WATER, HIGHLY, REFINED, SOYBEAN, OIL, WHEAT, BRAN, UNBLEACHED, CULTURED, WHEAT, FLOUR, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE), GHEE, (CLARIFIED, BUTTER), SALT, CANE, SUGAR, BROWN, CANE, SUGAR, WHEAT, GERM, WHEAT, GLUTEN, DEXTROSE, RICE, DEXTRIN, CARROT, FIBER, YEAST..
Flagged Ingredients:
- •highly refined soybean oil - Seed oil high in omega-6 fatty acids
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Multiple industrial additives and processed ingredients (ascorbic acid, alpha amylase, refined soybean oil, cornstarch, rice dextrin, dextrose, baking powder blends) and the ready-to-eat formulated product are characteristic of ultra-processed foods (NOVA 4).
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Common Questions about Whole Grain Tandoori Naan, 8.8 OZ
Defining 'healthy' can be a bit of a puzzle, right? This naan packs a decent amount of whole grains and fiber, making it a better choice than some highly refined breads. However, if you're looking for a low-carb option or something super high in protein, you might want to consider other alternatives.