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Whole Grain Tandoori Naan, 8.8 OZ
breads-rolls-bakery/breads
📊 NOVA 4

Whole Grain Tandoori Naan, 8.8 OZ

365 by Whole Foods Market
Available at Whole Foods
130
Calories
3g
Protein
2g
Sugars
230mg
Sodium
2g
Fiber
79
Ingredients

What You Should Know

You'd spot this packaged whole grain tandoori naan in the bread/flatbread aisle or refrigerated prepared foods section and grab it for a quick weeknight dinner, weekend brunch, or to round out an Indian-inspired meal. It gives a wholesome, comforting vibe but the soft, pliable texture and ingredients like dough conditioners, enzymes, refined oil, dextrins and acid salts reveal industrial processing consistent with ultra-processed baked goods (NOVA 4).

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 6
Calories130
% Daily Value*
Total Fat4.5g6%
Saturated Fat1g5%
Trans Fat0g
Cholesterol0mg0%
Sodium230mg10%
Total Carbohydrate20g7%
Dietary Fiber2g7%
Total Sugars2g
Protein3g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

WHOLE, WHEAT, FLOUR, (WHOLE, WHEAT, FLOUR,, ASCORBIC, ACID, [DOUGH, CONDITIONER],, ALPHA, AMYLASE), UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, ASCORBIC, ACID, [DOUGH, CONDITIONER],, THIAMINE, MONONITRATE,, RIBOFLAVIN,, ALPHA, AMYLASE,, FOLIC, ACID), BUTTERMILK, (NONFAT, MILK,, DRY, BUTTERMILK,, BACTERIAL, CULTURE), WATER, HIGHLY, REFINED, SOYBEAN, OIL, WHEAT, BRAN, UNBLEACHED, CULTURED, WHEAT, FLOUR, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE), GHEE, (CLARIFIED, BUTTER), SALT, CANE, SUGAR, BROWN, CANE, SUGAR, WHEAT, GERM, WHEAT, GLUTEN, DEXTROSE, RICE, DEXTRIN, CARROT, FIBER, YEAST..

Flagged Ingredients:

  • highly refined soybean oil - Seed oil high in omega-6 fatty acids
  • monocalcium phosphate - Processed emulsifier
No Seed OilNo Emulsifier

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:4 / 4

Ultra-Processed

Why this score?

This ready-to-eat packaged flatbread contains industrial ingredients and additives (dough conditioners, alpha amylase, sodium acid pyrophosphate, dextrins, refined soybean oil, added sugars) and has been reformulated for texture and shelf stability, fitting NOVA group 4 (ultra-processed).

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Common Questions about Whole Grain Tandoori Naan, 8.8 OZ

Defining 'healthy' can be a bit of a puzzle, right? This naan packs a decent amount of whole grains and fiber, making it a better choice than some highly refined breads. However, if you're looking for a low-carb option or something super high in protein, you might want to consider other alternatives.

Perfect For

weekend-brunch
meal-prep-sunday
game-day-prep

Vibe:

wholesomeconvenientcomforting
$3.19
per package