
Whole Grain Tandoori Naan, 8.8 OZ
What You Should Know
You'd spot this packaged whole grain tandoori naan in the bread/flatbread aisle or refrigerated prepared foods section and grab it for a quick weeknight dinner, weekend brunch, or to round out an Indian-inspired meal. It gives a wholesome, comforting vibe but the soft, pliable texture and ingredients like dough conditioners, enzymes, refined oil, dextrins and acid salts reveal industrial processing consistent with ultra-processed baked goods (NOVA 4).
Nutrition Facts
Ingredients
WHOLE, WHEAT, FLOUR, (WHOLE, WHEAT, FLOUR,, ASCORBIC, ACID, [DOUGH, CONDITIONER],, ALPHA, AMYLASE), UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, ASCORBIC, ACID, [DOUGH, CONDITIONER],, THIAMINE, MONONITRATE,, RIBOFLAVIN,, ALPHA, AMYLASE,, FOLIC, ACID), BUTTERMILK, (NONFAT, MILK,, DRY, BUTTERMILK,, BACTERIAL, CULTURE), WATER, HIGHLY, REFINED, SOYBEAN, OIL, WHEAT, BRAN, UNBLEACHED, CULTURED, WHEAT, FLOUR, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, BAKING, SODA,, CORNSTARCH,, MONOCALCIUM, PHOSPHATE), GHEE, (CLARIFIED, BUTTER), SALT, CANE, SUGAR, BROWN, CANE, SUGAR, WHEAT, GERM, WHEAT, GLUTEN, DEXTROSE, RICE, DEXTRIN, CARROT, FIBER, YEAST..
Flagged Ingredients:
- •highly refined soybean oil - Seed oil high in omega-6 fatty acids
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
This ready-to-eat packaged flatbread contains industrial ingredients and additives (dough conditioners, alpha amylase, sodium acid pyrophosphate, dextrins, refined soybean oil, added sugars) and has been reformulated for texture and shelf stability, fitting NOVA group 4 (ultra-processed).
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Common Questions about Whole Grain Tandoori Naan, 8.8 OZ
Defining 'healthy' can be a bit of a puzzle, right? This naan packs a decent amount of whole grains and fiber, making it a better choice than some highly refined breads. However, if you're looking for a low-carb option or something super high in protein, you might want to consider other alternatives.
