White Cheddar Cheese Curls, 7 OZ
What You Should Know
You'd find this in the supermarket snack aisle or tossed into a bowl at a movie night or casual get-together — a familiar, cheesy, melt-in-your-mouth treat that often evokes childhood nostalgia. The airy, crunchy texture and bright savory coating come from industrial processes (puffing/extrusion) and a seasoning blend of maltodextrin, reconstituted dairy powders, seed oils and flavor systems, which are typical of ultra-processed snacks.
Nutrition Facts
Ingredients
DEGERMINATED, YELLOW, CORNMEAL, EXPELLER, PRESSED, OIL, (SUNFLOWER, SEED,, SAFFLOWER, SEED,, AND/OR, CANOLA, OIL), WHITE, CHEDDAR, CHEESE, SEASONING, (CORN, MALTODEXTRIN,, WHEY, POWDER,, SALT,, BUTTERMILK, POWDER,, SOUR, CREAM, [CULTURED, CREAM,, LACTIC, ACID],, EXPELLER, PRESSED, SUNFLOWER, SEED, OIL,, WHITE, CHEDDAR, CHEESE, POWDER, [CULTURED, MILK,, SALT,, MICROBIAL, ENZYMES],, NONFAT, DRY, MILK,, NATURAL, FLAVOR,, BUTTER, [CREAM])..
Flagged Ingredients:
- •sunflower - Seed oil high in omega-6 fatty acids
- •safflower - Seed oil high in omega-6 fatty acids
- •canola - Seed oil high in omega-6 fatty acids
- •soy lecithin - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
The product contains industrial ingredients (maltodextrin, degerminated/refined cornmeal, expeller-pressed seed oils, reconstituted milk powders, 'natural flavor') and is made by puffing/extrusion with a formulated seasoning — characteristics consistent with NOVA group 4 (ultra-processed).
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Common Questions about White Cheddar Cheese Curls, 7 OZ
Well, 'healthy' is a bit subjective, isn't it? These cheese curls are a tasty snack option with 140 calories per ounce, but they do pack in some sodium (240 mg). If you're looking for a fun treat rather than a health food, these are a great pick, especially when enjoyed in moderation!