Veggie Breakfast Burrito, 6 OZ
What You Should Know
You'd spot this 365 Veggie Breakfast Burrito in the refrigerated or frozen prepared-foods section or the grab-and-go breakfast case at Whole Foods — an easy pick for rushed mornings or a quick office meal. It gives a convenient, slightly wholesome-on-paper vibe (vegetarian-friendly and portable) but the ingredient list — enriched/refined flour, expeller-pressed oil and chemical leaveners — signals industrial processing. Those ingredients and additives predict a uniform, soft tortilla and a highly standardized, shelf-stable product consistent with ultra-processed foods.
Nutrition Facts
Ingredients
TORTILLA:, UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), WATER, EXPELLER, PRESSED, SOYBEAN, OIL, SEA, SALT, BAKING, POWDER, (SODIUM, ACID, PYROPHOSPHATE,, SODIUM, BICARBONATE,, ORGANIC, POTATO, STARCH,, CALCIUM, SULFATE,, MONOCALCIUM, PHOSPHATE)..
Flagged Ingredients:
- •soybean oil - Seed oil high in omega-6 fatty acids
- •monocalcium phosphate - Processed emulsifier
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Ready-to-eat prepared item with refined/enriched flour, added oils and chemical leavening agents and other industrial additives — characteristic of NOVA group 4 ultra-processed foods.
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Common Questions about Veggie Breakfast Burrito, 6 OZ
The Veggie Breakfast Burrito can be a solid choice for a quick meal, especially with its 14 grams of protein and low sugar content. However, 'healthy' can be subjective — it really depends on your dietary needs and what you’re comparing it to. If you’re looking for something convenient and filling, this burrito fits the bill nicely!