Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Vegetable Ravioli, 9 OZ
pantry-essentials/pasta-noodles
📊 NOVA 3🥛 Dairy-Free🌿 Organic

Vegetable Ravioli, 9 OZ

365 by Whole Foods Market
Available at Whole Foods
570
Calories
18g
Protein
4g
Sugars
500mg
Sodium
1g
Fiber
56
Ingredients

What You Should Know

You'd spot this 9 oz vegetable ravioli in the refrigerated fresh pasta case at Whole Foods or grab it for a quick weeknight dinner — an easy, veggie-forward meal for two. It feels wholesome and slightly artisanal, with a short ingredients list and simple seasonings; the minimal use of preservatives (citric/ascorbic acid) and lack of industrial additives point to light processing rather than ultraprocessing.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories570
% Daily Value*
Total Fat10g13%
Saturated Fat1.5g8%
Trans Fat0g
Cholesterol0mg0%
Sodium500mg22%
Total Carbohydrate97g35%
Dietary Fiber1g4%
Total Sugars4g
Protein18g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

FILLING:, MUSHROOMS, (MUSHROOMS,, WATER,, SALT,, CITRIC, ACID,, ASCORBIC, ACID), ARTICHOKE, HEARTS, (ARTICHOKE,, WATER,, SALT,, CITRIC, ACID), KALE, PANKO, BREAD, CRUMBS, (UNBLEACHED, WHEAT, FLOUR,, ORGANIC, CANE, SUGAR**,, YEAST,, SEA, SALT), EXTRA, VIRGIN, OLIVE, OIL, ROASTED, GARLIC, PUREE, SEA, SALT, ONION, POWDER, DRIED, OREGANO, DRIED, BASIL, DRIED, THYME, DRIED, PARSLEY, BLACK, PEPPER., DOUGH:, UNBLEACHED, DURUM, WHEAT, SEMOLINA, WATER..

Flagged Ingredients:

  • extra virgin olive oil - Seed oil high in omega-6 fatty acids
No Seed Oil

Dietary Labels

This product is not vegan, is not gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from basic culinary ingredients (semolina dough, mushrooms, artichoke, olive oil, herbs) with only small amounts of acids for stability and no industrial additives or long chemical ingredient lists, so it's a processed packaged food rather than an ultraprocessed product.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Vegetable Ravioli, 9 OZ

The Vegetable Ravioli can be part of a balanced diet, especially if you're looking for a quick meal that packs a protein punch with 18 grams per serving. It’s made with organic ingredients, which is a nice touch, but keep in mind it’s not particularly high in fiber. So, if you're looking for something to keep you full longer, you might want to pair it with a side salad or some veggies.

Perfect For

meal-prep-sunday
weekend-brunch
movie-night

Vibe:

wholesomeconvenientcomforting
$5.49
per package