# Vanilla Cashew Almond Protein Chewy Bites, 1.58 OZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** snacks-chips-salsas-dips/nutrition-granola-bars
- **Listed price:** $3.19
- **Human page:** https://supermarketpuzzle.com/product/365-vanilla-cashew-almond-protein-chewy-bites-158-oz-4
- **Slug:** `365-vanilla-cashew-almond-protein-chewy-bites-158-oz-4`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains industrial ingredients like pea and brown rice protein isolates, rice starch, juice concentrate and natural flavor—formulations and additives characteristic of ultraprocessed foods (NOVA 4).

## Review

You'd spot these 1.58 oz Vanilla Cashew Almond Protein Chewy Bites in the grab-and-go snack aisle or on a café counter—handy for a quick office snack, post-workout nibble, or tossed into a backpack for a road trip. They feel like a health-forward, slightly indulgent energy bite that promises convenience and a little boost of protein. The combination of whole ingredients (dates, nuts) with isolated proteins, rice starch and natural flavor suggests an engineered chewy texture and flavor profile typical of industrially processed snack bars.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 6 PIECES
- **Servings per container:** 1
- **Calories:** 200
- **Total fat:** 8g (10% DV)
- **Saturated fat:** 1g (5% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 15mg (1% DV)
- **Total carbs:** 23g (8% DV)
- **Dietary fiber:** 2g (7% DV)
- **Total sugars:** 19g
- **Protein:** 10g

## Ingredients

PITTED DATES DRY ROASTED CASHEWS RICE STARCH BLANCHED ALMONDS ALMOND BUTTER WHITE GRAPE JUICE CONCENTRATE PEA PROTEIN ISOLATE BROWN RICE PROTEIN ISOLATE CHIA SEED NATURAL FLAVOR.

## Context tags

- **Occasions:** post-workout, road-trip, back-to-school
- **Vibes:** convenient, wholesome, indulgent

## FAQ

### Is the Vanilla Cashew Almond Protein Chewy Bites healthy?

Healthy can mean different things to different people! These chewy bites pack a punch with 10 grams of protein per serving, making them a solid snack option if you're looking for a quick energy boost. However, they do have 19 grams of sugar, mostly from dates, so if you're watching your sugar intake, just keep that in mind.

### Are the Vanilla Cashew Almond Protein Chewy Bites vegan?

Absolutely! These bites are completely vegan, made with a delightful blend of nuts, seeds, and plant-based protein. So, if you’re on a plant-powered journey, you can snack away without any worries!

### Are these chewy bites gluten-free?

Yes, you can munch on these without a gluten concern! They’re made without any wheat or gluten-containing ingredients, making them a safe snack for anyone with gluten sensitivities or celiac disease.

### Do the Vanilla Cashew Almond Protein Chewy Bites contain seed oils?

Nope, you won’t find any seed oils lurking in these bites! They’re made with wholesome ingredients like nuts and dates, keeping things simple and clean. This is a win for those looking to avoid highly processed oils.

### Are there any artificial sweeteners in these bites?

Not a single one! The sweetness in these chewy bites comes from the natural sugars in dates and white grape juice concentrate. It’s all about that real fruit goodness here, no sneaky artificial sweeteners in sight.

### Is the Vanilla Cashew Almond Protein Chewy Bites high in sugar?

Yes, these bites are on the higher side of sugar, with 19 grams per serving. But remember, this sugar comes from natural sources like dates, which also provide fiber and nutrients. Just be mindful if you’re trying to limit your sugar intake.

### What are some healthier alternatives to these chewy bites?

If you’re looking for alternatives, consider snacks that are lower in sugar or higher in fiber, like raw veggies with hummus or a handful of mixed nuts. You could also try making your own energy bites at home with oats, nut butter, and a bit of honey for a customizable option!

### Can kids eat the Vanilla Cashew Almond Protein Chewy Bites?

Definitely! These bites can be a great snack for kids, offering a mix of protein and healthy fats. Just keep an eye on portion sizes, as they do have a higher sugar content than some other snacks, and make sure they’re not allergic to any of the ingredients.

### Are these chewy bites good for weight loss?

They can be a part of a weight loss plan, especially if you need something to keep you fueled throughout the day. Just remember to enjoy them in moderation due to the higher sugar content. Pair them with something high in fiber or protein for a balanced snack!

### Are the Vanilla Cashew Almond Protein Chewy Bites ultra-processed?

Not really! These bites are minimally processed, with a short list of recognizable ingredients. While they do have some processing to make them into a chewy snack, they’re far from the ultra-processed snacks that are full of preservatives and artificial ingredients.

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