# Unsweetened Vanilla Almond Beverage, 64 FZ

> Health and ingredient intelligence for a real grocery product. Source: Supermarket Puzzle (Grocery Intelligence Index). Not a shop.

## Snapshot

- **Brand:** 365 by Whole Foods Market
- **Retailer listed:** Whole Foods
- **Category:** dairy-eggs/dairy-alternatives
- **Listed price:** $2.99
- **Human page:** https://supermarketpuzzle.com/product/365-unsweetened-vanilla-almond-beverage-64-fz
- **Slug:** `365-unsweetened-vanilla-almond-beverage-64-fz`

## NOVA classification

**NOVA 4** - Ultra-processed foods

Contains multiple industrial additives (gellan gum, sunflower lecithin), mineral salts, natural flavors and nutrient fortification—hallmarks of NOVA 4 ultraprocessed foods engineered for texture and shelf-stability.

## Review

You'd spot this carton in the non-dairy milk aisle or refrigerated shelf, often picked up for coffee, cereal, smoothies, or baking. It projects a health-forward, convenient vibe—unsweetened and lightly vanilla-flavored—more practical than indulgent. The presence of emulsifiers, stabilizers, mineral salts, natural flavors and added vitamins points to an industrially formulated product engineered for smooth texture and stability, consistent with ultraprocessed items.

## Diet flags

- Vegan
- Vegetarian
- Gluten-free
- Dairy-free

## Nutrition

- **Serving size:** 1 CUP
- **Servings per container:** 8
- **Calories:** 30
- **Total fat:** 2.5g (3% DV)
- **Saturated fat:** 0g (0% DV)
- **Trans fat:** 0g
- **Cholesterol:** 0mg (0% DV)
- **Sodium:** 150mg (7% DV)
- **Total carbs:** 1g (0% DV)
- **Protein:** 0.99g

## Ingredients

ALMOND NON-DAIRY BEVERAGE (FILTERED WATER, ALMONDS) CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM CARBONATE NATURAL FLAVORS SEA SALT GELLAN GUM DIPOTASSIUM PHOSPHATE SUNFLOWER LECITHIN VITAMIN A PALMITATE ERGOCALCIFEROL (VITAMIN D2) D-ALPHA TOCOPHEROL (VITAMIN E).

## Flagged ingredients

- **sunflower** (seed-oil): Seed oil high in omega-6 fatty acids
- **sunflower lecithin** (emulsifier): Processed emulsifier

## Context tags

- **Occasions:** weekend-brunch, post-workout, meal-prep-sunday, holiday-baking
- **Vibes:** wholesome, convenient, practical

## FAQ

### Is the Unsweetened Vanilla Almond Beverage healthy?

The Unsweetened Vanilla Almond Beverage is low in calories and sugar, which can make it a healthy choice for those watching their intake. With just 30 calories per cup, it’s a light option compared to traditional dairy milk. However, it’s low in protein and fiber, so pairing it with a more substantial snack or meal can help round out your nutrition.

### Is the Unsweetened Vanilla Almond Beverage vegan?

Absolutely! This almond beverage is 100% vegan, made from filtered water and almonds, with no animal products in sight. So if you're following a plant-based diet, this is a great option for your morning coffee or cereal.

### Is the Unsweetened Vanilla Almond Beverage gluten-free?

Yes, it is gluten-free! If you’re avoiding gluten for health reasons or just because you feel better without it, this almond beverage fits the bill perfectly. You can enjoy it without worrying about any hidden gluten sneaking in.

### Does the Unsweetened Vanilla Almond Beverage contain seed oils?

Yes, it does contain sunflower lecithin, which is derived from sunflower seeds. While some people prefer to avoid seed oils, sunflower lecithin is used here as an emulsifier to help mix ingredients smoothly. It’s generally considered safe and non-toxic, so it’s more about personal preference than health concerns.

### Does the Unsweetened Vanilla Almond Beverage contain artificial sweeteners?

Nope, this almond beverage is free from artificial sweeteners, making it a great choice for those who want to avoid synthetic additives. Instead, it gets its flavor from natural almond goodness and vanilla, keeping things simple and delicious!

### Is the Unsweetened Vanilla Almond Beverage high in sugar?

Not at all! This beverage is low in sugar, with zero grams of added sugars. It’s a fantastic option if you’re trying to cut back on sugar in your diet while still enjoying a creamy, flavorful drink.

### What are healthier alternatives to the Unsweetened Vanilla Almond Beverage?

If you're looking for alternatives, consider unsweetened oat milk or homemade almond milk, which can be made with just almonds and water for even less processing. Each option has its own flavor profile and nutritional benefits, so it might be worth trying a few to see what suits your taste buds best!

### Can kids drink the Unsweetened Vanilla Almond Beverage?

Yes, kids can enjoy this almond beverage! It's a great dairy-free alternative for those who may be lactose intolerant or have a dairy allergy. Just keep in mind that it’s lower in protein than cow’s milk, so pairing it with other protein-rich foods is a good idea.

### Is the Unsweetened Vanilla Almond Beverage good for weight loss?

With only 30 calories per cup, this almond beverage can certainly fit into a weight loss plan. It’s low in calories and sugar, which can help if you're monitoring your intake. Just remember, it’s not a high-protein option, so balance it with other foods to keep you feeling full.

### Is the Unsweetened Vanilla Almond Beverage ultra-processed?

While it does contain some processed ingredients like gellan gum and dipotassium phosphate, it’s considered minimally processed overall. This means it’s not loaded with artificial ingredients or preservatives, making it a better choice than many heavily processed options out there.

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