Unsalted Pine Nuts, 8 OZ
What You Should Know
A bag of shelled pine nuts you'd spot in the nuts/pantry aisle or natural foods section at Whole Foods, often picked up for pesto, salads, or festive baking. They bring a rich, buttery, slightly resinous bite that feels wholesome yet a little luxurious—perfect for elevating simple dishes. The single-ingredient label and minimal handling (shelling and light drying or pasteurization at most) indicate minimal processing rather than industrial ultraprocessing.
Nutrition Facts
Ingredients
PINE, NUTS..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Only one ingredient (pine nuts) with no additives and only basic mechanical/thermal processing (shelling, drying/pasteurization), fitting the NOVA 1 category of unprocessed or minimally processed foods.
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Common Questions about Unsalted Pine Nuts, 8 OZ
Absolutely! These little gems are packed with healthy fats and protein, making them a great snack option. While they're not a miracle food, they can be a wholesome addition to a balanced diet, especially if you're looking for a nutrient-dense snack that won't spike your blood sugar.