Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Tomato Ketchup, 32 OZ
pantry-essentials/condiments-dressings
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Tomato Ketchup, 32 OZ

365 by Whole Foods Market
Available at Whole Foods
20
Calories
0g
Protein
4g
Sugars
160mg
Sodium
20
Ingredients

What You Should Know

You'd spot this bottle in the condiment aisle or reaching for it at a backyard cookout—familiar, ketchup-on-everything energy that reads nostalgic and comforting. The ingredient list is simple and organic, but the smooth, shelf-stable texture and concentrated tomato purée show it has been industrially processed and formulated rather than fresh-made.

Nutrition Facts

Serving Size: 1 TBSP
Servings per Container: 53
Calories20
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium160mg7%
Total Carbohydrate5g2%
Total Sugars4g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

TOMATO, PUREE, (WATER,, TOMATO, PASTE), ORGANIC, CANE, SUGAR, ORGANIC, DISTILLED, WHITE, VINEGAR, SALT, ONION, POWDER, SPICES, (CLOVE,, ALLSPICE,, RED, PEPPER)..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from concentrated tomato purée with added sugar and vinegar and factory bottling, this is a processed packaged condiment rather than a minimally processed whole food; it lacks the industrial additives typical of ultra-processed formulations but is still manufactured and formulated, fitting NOVA group 3.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Tomato Ketchup, 32 OZ

The 365 ketchup can definitely fit into a balanced diet! At just 20 calories per tablespoon and made with organic ingredients, it’s a flavorful addition to meals without the guilt. Just remember, 'healthy' can vary based on individual dietary needs, so it's best enjoyed in moderation as part of a varied diet.

Perfect For

game-day-prep
weekend-brunch
road-trip

Vibe:

nostalgiccomfortingpracticalwholesome
$3.29
per package