Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Tomato Ketchup, 32 OZ
pantry-essentials/condiments-dressings
📊 NOVA 3🌱 Vegan🌾 Gluten-Free🥛 Dairy-Free🌿 Organic✨ Seed Oil Free

Tomato Ketchup, 32 OZ

365 by Whole Foods Market
Available at Whole Foods
20
Calories
0g
Protein
4g
Sugars
160mg
Sodium
20
Ingredients

What You Should Know

You'd spot this 32 oz bottle in the condiment aisle or on a picnic table at a backyard BBQ — the everyday ketchup for burgers, fries, and packed lunches. It reads familiar and comforting with a slightly wholesome/clean-label vibe from organic cane sugar and simple spices; the smooth, pourable texture and long shelf-stability reflect industrial pureeing, cooking and acidification rather than heavy use of artificial additives, pointing to moderate processing.

Nutrition Facts

Serving Size: 1 TBSP
Servings per Container: 53
Calories20
% Daily Value*
Total Fat0g0%
Saturated Fat0g0%
Sodium160mg7%
Total Carbohydrate5g2%
Total Sugars4g
Protein0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

TOMATO, PUREE, (WATER,, TOMATO, PASTE), ORGANIC, CANE, SUGAR, ORGANIC, DISTILLED, WHITE, VINEGAR, SALT, ONION, POWDER, SPICES, (CLOVE,, ALLSPICE,, RED, PEPPER)..

Dietary Labels

This product is vegan, is gluten-free, and is organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

This is classified as NOVA 3 (processed) because it combines whole-food ingredients — tomato puree, organic cane sugar, vinegar, salt and spices — and relies on industrial processes (pureeing, cooking, canning) for texture and preservation. It lacks the extensive additives, flavor enhancers or industrial formulations typical of NOVA 4 ultra-processed products.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Tomato Ketchup, 32 OZ

The 365 ketchup can definitely fit into a balanced diet! At just 20 calories per tablespoon and made with organic ingredients, it’s a flavorful addition to meals without the guilt. Just remember, 'healthy' can vary based on individual dietary needs, so it's best enjoyed in moderation as part of a varied diet.

Perfect For

game-day-prep
weekend-brunch
road-trip

Vibe:

nostalgiccomfortingwholesomepractical
$3.29
per package