Can you spot the ultraprocessed foods?

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Three Cheese Ravioli, 9 OZ
pantry-essentials/pasta-noodles
📊 NOVA 3✨ Seed Oil Free

Three Cheese Ravioli, 9 OZ

365 by Whole Foods Market
Available at Whole Foods
610
Calories
33g
Protein
5g
Sugars
460mg
Sodium
4g
Fiber
33
Ingredients

What You Should Know

You'd find this in the refrigerated prepared pasta section at Whole Foods — a convenient pick for a quick weeknight dinner or an easy entertaining course. It reads comforting and slightly indulgent, offering a shortcut to a homemade-style meal without the work. The simple ingredient list (cheeses, eggs, salt, herbs) and factory-formed, filled pasta texture point to a processed prepared food rather than a heavily industrialized ultra-processed product.

Nutrition Facts

Serving Size: 1 serving
Servings per Container: 1
Calories610
% Daily Value*
Total Fat25g32%
Saturated Fat12g60%
Trans Fat0g
Cholesterol115mg38%
Sodium460mg20%
Total Carbohydrate64g23%
Dietary Fiber4g14%
Total Sugars5g
Protein33g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

FILLING:, RICOTTA, CHEESE, (WHOLE, MILK,, CHEESE, CULTURE,, SALT), PARMESAN, CHEESE, (MILK,, CHEESE, CULTURE,, SALT,, MICROBIAL, ENZYMES), PECORINO, ROMANO, CHEESE, (SHEEP'S, MILK,, CHEESE, CULTURE,, SALT,, MICROBIAL, ENZYMES), EGGS, SEA, SALT, DRIED, PARSLEY, BLACK, PEPPER..

Dietary Labels

This product is not vegan, is not gluten-free, and is not organic.

Ultra-Processing Assessment

NOVA Score:3 / 4

Processed Food

Why this score?

Made from whole-food ingredients (ricotta, parmesan, pecorino, eggs, salt, herbs) with no listed artificial additives, but manufactured and packaged as a ready-to-cook filled pasta — consistent with NOVA group 3 (processed) rather than ultra-processed.

Daily Ritual

Can you Spot Ultraprocessed Foods? Play our Supermarket Game

Take a virtual shopping trip to learn more about what's on grocery store shelves.

Shopping in the supermarket oil aisle

Others also viewed

Common Questions about Three Cheese Ravioli, 9 OZ

The Three Cheese Ravioli packs a decent protein punch with 33 grams per serving, which is great for muscle maintenance and satiety. However, it's also relatively high in calories and saturated fat, so it’s best enjoyed in moderation as part of a balanced diet. Think of it as a tasty treat rather than an everyday staple!

Perfect For

weeknight-dinner
weekend-brunch
meal-prep-sunday

Vibe:

comfortingindulgentconvenient
$5.49
per package