Thin Wheat Square Crackers, 8 OZ
What You Should Know
You'd spot these thin wheat square crackers in the grocery snack/cracker aisle or pulled from the pantry for a cheese board, lunchbox, or picnic — a light, familiar crunch that feels practical and mildly nostalgic. Their uniform thinness, long shelf-stability, and list of refined flour, added oil, sugar and processing aids point to an industrially formulated snack designed for convenience and consistent texture.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), SUNFLOWER, SEED, OIL, CANE, SUGAR, WHEAT, GERM, CORNSTARCH, SEA, SALT, LEAVENING, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE), MICROBIAL, ENZYMES..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains refined enriched flour, added sugar and oil, industrial additives (leavening agents, microbial enzymes) and is formulated for shelf-stability and uniform texture, consistent with ultra-processed foods (NOVA 4).
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Common Questions about Thin Wheat Square Crackers, 8 OZ
Well, 'healthy' can be a bit subjective! These crackers are relatively low in calories and fat, making them a decent snack option when you're craving something crunchy. However, they aren't packed with fiber or protein, so if you're looking for a snack that keeps you full longer, you might want to pair them with something like hummus or cheese.