Thin Wheat Square Crackers, 8 OZ
What You Should Know
You'd spot these thin wheat square crackers in the grocery snack aisle or tucked into a lunchbox, picnic spread, or office snack drawer for a light, crispy bite. They give a practical, slightly wholesome Whole Foods vibe, but the refined enriched flour, added oil and sugar, leavening agents and microbial enzymes reveal industrial processing aimed at a consistent thin texture and long shelf life.
Nutrition Facts
Ingredients
UNBLEACHED, ENRICHED, WHEAT, FLOUR, (WHEAT, FLOUR,, NIACIN,, REDUCED, IRON,, THIAMINE, MONONITRATE,, RIBOFLAVIN,, FOLIC, ACID), SUNFLOWER, SEED, OIL, CANE, SUGAR, WHEAT, GERM, CORNSTARCH, SEA, SALT, LEAVENING, (MONOCALCIUM, PHOSPHATE,, SODIUM, BICARBONATE), MICROBIAL, ENZYMES..
Flagged Ingredients:
- •sunflower seed oil - Seed oil high in omega-6 fatty acids
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Made from refined enriched flour with added oils, sugar and industrial additives (leavening agents, microbial enzymes), this product is industrially formulated and processed — characteristics of ultra-processed foods (NOVA 4).
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Common Questions about Thin Wheat Square Crackers, 8 OZ
Well, 'healthy' can be a bit subjective! These crackers are relatively low in calories and fat, making them a decent snack option when you're craving something crunchy. However, they aren't packed with fiber or protein, so if you're looking for a snack that keeps you full longer, you might want to pair them with something like hummus or cheese.