Sweet Dark Cherries, 16 OZ
What You Should Know
You'd spot this 16 oz pack in the frozen fruit or produce freezer, grabbed for smoothies, baking, or a quick snack. It gives a wholesome, slightly nostalgic vibe—think summer pies, yogurt toppers, or spooning fruit straight from the bag. The single-ingredient label (CHERRIES) and likely minimal treatments like washing, pitting and freezing mean the texture and flavor are preserved without added sugars or preservatives, signaling a minimally processed product.
Nutrition Facts
Ingredients
CHERRIES..
Dietary Labels
Ultra-Processing Assessment
Minimally Processed
Why this score?
Only one ingredient (cherries) with no additives indicates minimal processing (washing/pitting/freezing), so it fits NOVA 1 as an unprocessed or minimally processed whole food.
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Common Questions about Sweet Dark Cherries, 16 OZ
Absolutely! These cherries are packed with nutrients, boasting 3 grams of dietary fiber per cup and only 90 calories. They’re a great snack or addition to smoothies, oatmeal, or even baked goods. Just remember, 'healthy' can mean different things to different people, so consider your overall diet and personal goals!