Strawberry Toasted Flakes Cereal, 11.7 OZ
What You Should Know
You'd find this box in the cereal aisle or on a quick-grab breakfast shelf — a sweet, strawberry-flavored toasted flakes cereal that leans into a nostalgic, kid-friendly comfort vibe while appearing slightly 'wholesome' because of whole grains and dried fruit. The crunchy toasted texture, added cane sugars, malt extract and vitamin/mineral fortification point to industrial manufacturing rather than a simple whole-food product. These processing clues (added sugars, flavor-forward dried fruit, and fortification) are typical of highly processed breakfast cereals.
Nutrition Facts
Ingredients
WHOLE, GRAIN, WHEAT, RICE, CANE, SUGAR, DRIED, STRAWBERRIES, BROWN, CANE, SUGAR, WHEAT, BRAN, SEA, SALT, BARLEY, MALT, EXTRACT, FERRIC, ORTHOPHOSPHATE, NIACINAMIDE, (VITAMIN, B3), THIAMINE, HYDROCHLORIDE, (VITAMIN, B1), CALCIUM, PANTOTHENATE, (VITAMIN, B5), ZINC, OXIDE, PYRIDOXINE, HYDROCHLORIDE, (VITAMIN, B6), FOLIC, ACID..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Score 4 — the product is an industrially processed breakfast cereal with added sugars, malt extract and vitamin/mineral fortification; ingredients and likely manufacturing (toasted flakes, flavored/dried fruit inclusion) match the NOVA definition of ultra-processed foods.
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Common Questions about Strawberry Toasted Flakes Cereal, 11.7 OZ
The healthiness of Strawberry Toasted Flakes Cereal really depends on your dietary goals. With 210 calories and 16 grams of sugar per serving, it’s certainly on the higher side for sugar compared to some other cereals out there. However, it does provide some fiber and a few vitamins, making it a fun, sweet option for breakfast or a snack, especially if you enjoy a little indulgence now and then.