Strawberry Kefir, 32 FZ
What You Should Know
You'd find this chilled bottle in the refrigerated dairy aisle or next to yogurts — an easy grab for breakfast, a snack, or a lunchbox. It feels like a tangy, slightly indulgent and nostalgic strawberry treat (think strawberry milk with probiotic cred), but the smooth, uniform sweetness comes from added cane sugar and flavoring. The blend of added sugar, natural flavors, juice concentrates and processing aids suggests an industrially formulated product with the texture and consistency typical of ultra-processed items.
Nutrition Facts
Ingredients
PASTEURIZED, WHOLE, MILK, CANE, SUGAR, WATER, STRAWBERRY, PUREE, PASTEURIZED, NONFAT, MILK, NATURAL, FLAVORS, LACTASE, ENZYME, FRUIT, AND, VEGETABLE, JUICE, CONCENTRATES, FOR, COLOR, (CARROT,, BLACK, CURRANT), LEMON, JUICE, CONCENTRATE, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, BIFIDOBACTERIUM, LACTIS, L., ACIDOPHILUS, L., RHAMNOSUS..
Flagged Ingredients:
- •carrot - Artificial coloring
- •black currant - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains added cane sugar, natural flavors, fruit/vegetable juice concentrates and processing aids (lactase), reflecting an industrial formulation and additives characteristic of NOVA group 4 ultra-processed foods.
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Common Questions about Strawberry Kefir, 32 FZ
Well, that depends on your definition of healthy! This Strawberry Kefir packs in some protein and calcium, which are great for your bones and muscles. However, it does have a higher sugar content, so if you're watching your sugar intake, you might want to enjoy it in moderation.