Strawberry Kefir, 32 FZ
What You Should Know
You'd grab this chilled 32-oz strawberry kefir from the refrigerated dairy case during a quick grocery run or as a grab-and-go breakfast on a busy morning. It reads as a health-forward, tangy probiotic treat with a slightly indulgent, sweet finish. The creamy, consistent texture and ingredients like added cane sugar, natural flavors and juice concentrates point to industrial formulation rather than a simple homemade ferment.
Nutrition Facts
Ingredients
PASTEURIZED, WHOLE, MILK, CANE, SUGAR, WATER, STRAWBERRY, PUREE, PASTEURIZED, NONFAT, MILK, NATURAL, FLAVORS, LACTASE, ENZYME, FRUIT, AND, VEGETABLE, JUICE, CONCENTRATES, FOR, COLOR, (CARROT,, BLACK, CURRANT), LEMON, JUICE, CONCENTRATE, LIVE, AND, ACTIVE, CULTURES:, S., THERMOPHILUS, L., BULGARICUS, BIFIDOBACTERIUM, LACTIS, L., ACIDOPHILUS, L., RHAMNOSUS..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Although based on fermented milk with live cultures, the product contains added cane sugar, natural flavors, juice concentrates and other industrial additions, which are characteristic of NOVA 4 ultraprocessed foods designed for consistent taste and texture.
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Common Questions about Strawberry Kefir, 32 FZ
Well, that depends on your definition of healthy! This Strawberry Kefir packs in some protein and calcium, which are great for your bones and muscles. However, it does have a higher sugar content, so if you're watching your sugar intake, you might want to enjoy it in moderation.