Sour Gummy Watermelon Rings, 6 OZ
What You Should Know
You'd spot these sour gummy watermelon rings in the candy aisle or at the checkout, often grabbed for movie nights, road trips, kids' lunches, or party bowls. They feel indulgent and nostalgic—bright, chewy, and tart—and the ingredient list (multiple added sugars, modified starch, citric acid, and natural flavors) points to industrial processing that creates the texture and intense flavor typical of ultra-processed snacks.
Nutrition Facts
Ingredients
CANE, SUGAR, TAPIOCA, SYRUP, WATER, DEXTROSE, MODIFIED, CORNSTARCH, CITRIC, ACID, (TO, MAINTAIN, COLOR, AND, FLAVOR), NATURAL, FLAVORS, VEGETABLE, JUICE, (COLOR)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple industrial ingredients and additives (tapioca syrup, dextrose, modified cornstarch, citric acid, natural flavors) and is a ready-to-eat candy product formulated for texture and intense flavor, consistent with NOVA group 4.
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Common Questions about Sour Gummy Watermelon Rings, 6 OZ
Well, the term 'healthy' can be a bit subjective! These gummy rings are definitely a fun snack, but they do pack a sugary punch with 17 grams of total sugars per serving. If you're looking for a sweet treat to enjoy occasionally, they can fit into a balanced diet, but they’re not exactly a health food.