Sour Gummy Watermelon Rings, 6 OZ
What You Should Know
You'd spot these sour gummy watermelon rings in the candy aisle, near checkout displays, or packed in a bag for a road trip or movie night. They give a playful, nostalgic sugar-hit — think childhood treats and casual indulgence — with a chewy, springy texture driven by syrups and modified starch. The ingredient list (refined sugars, tapioca syrup, dextrose, modified cornstarch, citric acid, and flavor/color additives) signals industrial processing consistent with ultra-processed snack foods.
Nutrition Facts
Ingredients
CANE, SUGAR, TAPIOCA, SYRUP, WATER, DEXTROSE, MODIFIED, CORNSTARCH, CITRIC, ACID, (TO, MAINTAIN, COLOR, AND, FLAVOR), NATURAL, FLAVORS, VEGETABLE, JUICE, (COLOR)..
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple refined sweeteners, modified starch and additives (citric acid, natural flavors, added color) typical of industrial formulations; these are characteristic of NOVA group 4 ultra-processed foods.
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Common Questions about Sour Gummy Watermelon Rings, 6 OZ
Well, the term 'healthy' can be a bit subjective! These gummy rings are definitely a fun snack, but they do pack a sugary punch with 17 grams of total sugars per serving. If you're looking for a sweet treat to enjoy occasionally, they can fit into a balanced diet, but they’re not exactly a health food.