Sour Gummy Bears, 7 OZ
What You Should Know
You'd spot these brightly colored sour gummy bears in the candy aisle, checkout displays, or tucked into movie-night bowls and lunchboxes — a small, nostalgic indulgence. Their chewy, uniform texture and long shelf life come from industrial ingredients like tapioca syrup, modified cornstarch, dextrose, acidulants and added flavors/colors rather than intact whole foods, which is characteristic of highly processed snacks.
Nutrition Facts
Ingredients
CANE, SUGAR, TAPIOCA, SYRUP, MODIFIED, CORNSTARCH, WATER, DEXTROSE, CITRIC, ACID, (TO, MAINTAIN, COLOR, AND, FLAVOR), NATURAL, FLAVORS, SODIUM, CITRATE, COLOR, (SPIRULINA, EXTRACT,, FRUIT, AND, VEGETABLE, JUICE, CONCENTRATE,, TURMERIC, EXTRACT,, ANNATTO, EXTRACT)..
Flagged Ingredients:
- •spirulina extract - Artificial coloring
- •fruit and vegetable juice concentrate - Artificial coloring
- •turmeric extract - Artificial coloring
- •annatto extract - Artificial coloring
Dietary Labels
Ultra-Processing Assessment
Ultra-Processed
Why this score?
Contains multiple refined sugars/syrups, modified starch, added acidulants, flavors and colorants and is manufactured to deliver a specific texture and long shelf life, indicating industrial reformulation and processing typical of NOVA group 4 ultra-processed foods.
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Common Questions about Sour Gummy Bears, 7 OZ
Well, that depends on your definition of healthy! These gummy bears are certainly a fun treat, but they do pack a sugary punch with 18 grams of sugar per serving. If you're craving something sweet, they can fit into a balanced diet, but it’s best to enjoy them in moderation.