Skipjack Tuna in Water No Salt Added 6pk, 5 OZ
What You Should Know
You'll find this in the canned seafood aisle or stocked in a pantry as an easy, shelf-stable protein for salads, sandwiches, or emergency kits. It feels practical and wholesome with a bit of nostalgic comfort (think tuna melts and childhood lunches) — more about convenience than indulgence. The short ingredient list and canning process give a firm, flaky texture and indicate thermal preservation rather than heavy industrial reformulation, so it is processed but not ultraprocessed.
Nutrition Facts
Ingredients
CHUNK, LIGHT, SKIPJACK, TUNA, WATER..
Dietary Labels
Ultra-Processing Assessment
Processed Food
Why this score?
Ingredients are only tuna and water and the product is thermally canned; canning is a form of preservation that constitutes processing but does not involve the extensive industrial additives and reformulations characteristic of ultraprocessed foods.
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HENRY & LISAS
Common Questions about Skipjack Tuna in Water No Salt Added 6pk, 5 OZ
Absolutely! This tuna packs a punch with 31 grams of protein per serving and is low in calories and fat. While 'healthy' can mean different things to different people, if you're looking for a protein-rich option that's low in sugar and carbs, this is a great choice — especially for those following a keto diet!